10 MARCH 2019 • HEALTHCARE INNOVATIONS WELCOME
In this issue, we examine the best ways to keep your eyes and skin healthy, look at which foods can have a positive impact on wellbeing, and check out some hacks to help with stress and anxiety. We also investigate how virtual reality is having an impact on mental health therapy. Finally, we assess the pros and cons of private healthcare. Happy reading!
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24 22 8 CONTENTS
8 BE MINDFUL Tips and advice to help deal with stress and anxiety
10 WELLNESS How virtual reality is making its mark on mental health
12 HEALTH Things to look out for when considering going private
22 SUPERFOOD Foods that will help you keep that spring in your step
24 EYECARE Need new eyewear? We’ve got advice from an expert
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44 SKINCARE A roundup of the best ways to keep your skin glowing
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