Pain—whether from an injury, sore Landscape and


Lawn Care Service Licensed and Fully Insured


Over 31 Years of Experience | Free Consultations OUTDOOR HEALTHY LIVING


kelmanlandscape.com (860) 646-5617


back, or achy joints—can prevent you from getting a good night’s sleep. Mas- sage therapy can relieve pain so you can improve the quality of your sleep. In 2012, Time Magazine cited research stating that massage reduces infl ammatory cytokines, which are known to cause infl ammation and pain. The article asserts that essentially, massage therapy has the same effect as other non-steroidal anti-infl ammatory drugs (NSAIDs), such as Tylenol and ibuprofen. Decreased infl ammation translates to less pain, which results in better sleep.


Anti-Aging and Regenerative Medicine is Here! TREATING:


• Allergies • Hormonal Health • Weight Loss • Chronic Fatigue/ Fibromyalgia • Thyroid • Diabetes • Irritable bowel-GI complaints • Anti-Aging Medicine


PRP (Platelet Rich Plasma) For Treating Joints/ Arthritis or injury, Hair Restoration


CALL US and see if these treatments are right for you Dr. Henry Sobo Thank You


for Voting Me 10BEST


Integrative MD


Individuals suffering from insom- nia should always consult their licensed healthcare practitioner. For anyone seeking a non-pharmaceutical treatment for im- proved sleep, massage therapy is a safe and healthy alternative.


Kristina Mozzicato is a Licensed Massage Therapist and Board Certifi ed in Thera- peutic Massage & Bodywork by the NCBTMB. A 2009 grad- uate of the Connecticut Center


for Massage Therapy, she is also certifi ed in Cupping and ACE MediCupping™. Kristina is the owner of Abundant Health Massage Therapy & Wellness in Farmington, CT and was named a Natural Nutmeg Magazine 10Best Award recipient in the category of Massage and Bodywork. For more informa- tion and convenient online booking, please visit: www.abundanthealthct.com. See ad on page 12.


DID YOU KNOW THATTOXINS INFLAMMATION?


ARE OFTEN THE ROOT CAUSE OF


Toxins drive neurological, metabolic (including weight gain), immune and cardiovascular illnesses – not to mention any disease ending in “itis”. We have the knowledge and technology to help your body heal itself. For 25+ years, our patients have enjoyed remarkable success with naturopathic treatments which cleanse, detox, nourish, repair and balance. Contact us for more:


18 Natural Nutmeg July/August 2021


DrMarvinSchweitzer.com 203.847.2788


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