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Inside This Issue 6


Coronavirus Blues or Clinical Depression? 6


Why Gum Disease Causes Heart Disease 11


The Magic Formula for a Fantastic 2021 Donna Burick, BCC 14


Why We Need Urban Hiking Now More Than Ever JoAndra Proia 19


All About Zinc 23


A Modifi ed Keto Diet May Reduce Alzheimer's Risk 27


11 23 14 27 14


27


LIVINGwell...14 NATURAL TRIADoutdoors...19 COMMUNITYresources...30 COMMUNITYcalendar...30


JANUARY 2021


5


Departments


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