LIVING WELL


The Magic Formula for a Fantastic 2021


“Write it on your heart


that every day is the best day in the year.” ~ Ralph Waldo Emerson


“Every time you tear a leaf


off a calendar, you present a new place for new ideas and progress.” ~ Charles Kettering


I


s New Year’s Eve a magical time for you? Does it have that wonderful sense of newness and anticipation? Do the com- ing months always live up to your expecta- tions? I didn’t think so. New Year’s Eve has a very individual


flair. For some it’s a free pass to go all out. They gather all their pent-up stress and use the night as a way to break bad and an- nihilate boundaries as they drink, revel, eat, and whatever else comes along, to excess. This is justified as an offset to all


the bad the year before has brought and as an expunging exercise to have a clean slate for the coming year. For others it’s a time of deep, dark


depression. They imagine their life has fallen short of some yardstick they use to define success. Because they aren’t in a relationship, didn’t lose that ten pounds, haven’t cleaned out that back bedroom, their life has fallen short. They spend their evening berating themselves for yet an- other year that has been squandered.


Gina Davis, FNP-C Gina Davis is a Board-Certified


Both these groups of people have a


commonality. They leverage New Year’s Eve to create imbalance in order for them to wake up on January first unhappy. This allows them to match the frequency that they resonate. The good news is that New Year’s Eve


can be a transitional pivot from that low frequency to a high, happy frequency with some tweaking of their focus. Tapping into the magic and wonder of beginning a new year requires you to focus less on what you don’t like about your life and more on great things you’d like to attract into your life. This year do something radically dif-


www.RobinhoodIntegrativeHealth.com Gina Davis, FNP-C


Family Nurse Practitioner. She has been a nurse since 2003 and has specialized in diabetes management for the past10 years. She is commit- ted to helping others achieve their health potential physically, emo- tionally, and spiritually using a ho- listic approach.She is excited to help those looking to enhance their over- all health for thyroid, bioidentical hormones, autoimmune diseases, and many other issues. Let her help you to achieve Health as it Ought to Be.


336.768.3335 14 NaturalTriad.com


ferent. Ditch the tired old resolutions you make – stop focusing on losing weight, making more money, or finding the right person. This year just look inward; this is where you will find the feeling you are chasing by wanting your outer world to change.


What have you got to lose by doing it differently this year? Has that old, tired resolution routine ever really worked out for you?


Start small. Pick one of the approach-


es below that speaks to you and try it on. Or do one a month. Choose ones that fit what you’d like your life to look like in 2021.


Harness your creative power and craft your life this year. The only caveat is you


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