Nutmeg “Nuggets” Floatation Therapy
Floatation therapy is a 60-minute meditative and restful escape in our state-of-the-art float cabin. The time spent floating is where your weight-loss journey can begin. It is a “safe” place for you to reflect and confront your emotional trauma, reduce your cortisol levels thereby reducing stress, course correct your sleep patterns, or perhaps soothe your chronic pain.
Cryotherapy Reducing physical pain and getting the right amount of sleep
Is Weight Loss Your New Year’s Resolution?
very new year, droves of people make a resolution to lose weight. They promise themselves they will eat better and exercise more. Why is it that the majority of us who make these promises aren’t able to shed the pounds, lose the inches and even stick to their program past January? Do they lack motivation or the nutritional education? Maybe they forgot to ask themselves how they got here in the first place? What caused you to gain the weight? No one “decides” to just gain weight. Something triggered the slippery slope. It could be every day stress, poor sleep habits, a traumatic life event, or an injury. Whatever it is, before you can lose the weight, you have to confront your trigger. Without doing so, you will likely find yourself right back where you started.
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The services at Imagine Float not only aid in the actual weight loss, along with diet and exercise, but they can help you address and tackle the HOW you got here. Imagine Float, located in Avon, CT, is an award-winning wellness center that offers four different, non-invasive services.
is vital to your weight loss journey. A three-minute Cryotherapy session can reduce chronic inflammation, aid in correcting sleep patterns, and provide a mood-enhancing boost like no other.
Infrared Sauna Our infrared sauna can help you lose weight by detoxifying
your body and burning calories while providing deep relaxation. Additionally, our infrared sauna will help ease aches and pains associated with your new exercise routine helping you get back at it the next day.
Compression
Restore your tired, achy legs with a 30-minute compression session. Our Normatec compression boots are clinically proven to increase circulation and reduce soreness. The gentle massage is applied consistently and simultaneously to both legs providing the ultimate in relaxation.
Be your own self-fulfilling prophecy. Make YOU a priority by creat- ing a plan that enables you to finally be successful in your weight loss journey not just physically, but emotionally as well. Become the healthiest version of YOU. For more information about Imagine Float visit us at
https://imaginefloat.com/ or call us, 860.255.7771. See ad on page 41.
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