This is how what weighs us down can lighten us up. For example, a husband struggling with commitment in his mar- riage chooses to see his father who abandoned him as capable of loyalty, even if the father expressed it through his loyalty to addiction. The husband discovers the connection they share, ultimately uncovering that hidden capability in himself. The wife fi ghting life-threatening obesity claims herself to be a living and breathing storehouse of untapped potential and formidable power. The friend who believes weakness to be bad discovers that it opens vulnerability and greater intimacy in relationship.
May this January and February fi ll all of us with the pos-
sibility of fi nding the cornerstones that will unfold not a new, but a recycled and refreshed version of the old! It’s the time of year to be reminded we have everything we need inside and around us always.
Pat Heavren is a life coach, mediator, energy medicine practitioner and educator who is passionate about supporting individuals, couples and groups to fl ourish by aligning with the wisdom of the natural world. She is the author of Magic in Plain Sight: When Acceptance is the
Preventative Health Care Book an appointment and buy gift
somaspact.com Phone 860.678.7880 • Text 860.712.1762
Healing and is former senior teaching faculty with the Four Winds Society, an international school of neo-shamanism and energy medicine. Pat has led workshops across the U.S., Canada and Latin America and works worldwide with clients via telephone and Zoom from her Woodbridge, CT, offi ce. She can be reached at
www.livingsource.us and 203.444.4424 for appointments. See ad on page 19.
Nutritional therapy works best when you can absorb the nutrition... fix the gut FIRST!
There are more people today with digestive problems than without. Our damaged food supply and dependence on antibiotics has caused terrible damage to our systems by shifting the flora in our gut. As we take vitamins and supplements, we are missing the biggest question of all: are we absorbing these products?
The Digestive Rehabilitation Kit is designed to:
• Kill the bad bacteria and fungus in your gut
• Re-seed the gut with beneficial bacteria
• Restore the integrity and functionality of the intestinal lining
Order online at
MyNaturesRite.com or call 800-991-7088
34 Natural Nutmeg - January/February 2021
You eat well, but can you absorb the nutrition?
20% OFF
- Steven Frank, Master Herbalist.
Digestive Rehabilitation Kit with coupon code DRK20
Everyone can benefit from restoring their gut. I have seen so many “mystery” illnesses and symptoms disappear when a healthy gut has been restored. Fix the cause, don’t chase the symptoms.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44
