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HAPPENINGS Wednesday, October 14th


Psychic/Spiritual Development Virtual Monthly Study Group with Joyce St. Germaine, M. Ed., CHt., RYT-200. 6:30–8:30pm. $20. Every session starts with a positive, light-filling exercise and includes topics such as palmistry, oracle cards, pendulums, remote viewing, and spirit guides. Reclaim your natural gifts, assist others, and live your life more joyfully! Register at www.thesacredjourney.biz. or join my email list there to receive regular announcements. The Sacred Journey, 29 Davis Road, Burlington. 860.675.9706, jsgermaine@aol.com.


Thursday, October 15th


Six Financial Strategies for Women. Online. Free. Are you a woman craving greater control, confidence, and comfort with how you manage your money and investments? Join Certified Financial PlannerTM Caroline Wetzel for a ZOOM where she’ll talk about personal financial strategies for women of all ages. Caroline’s offering the same program three times in one day.


RSVP in advance for the time that works for you:


Virtual Morning Coffee with Caroline 10–11am, RSVP & info https://tinyurl.com/AMcwcOct.


Virtual Lunch & Learn with Caroline 12–1pm, RSVP & info https://tinyurl.com/LLcwcOct.


Virtual Happy Hour with Caroline 5:30–6:30pm, RSVP & info https://tinyurl.com/HHcwcOct.


Wednesday, October 23rd Shamanism Virtual Monthly Study Group with Joyce St. Germaine, M. Ed., CHt., RYT-200. 6:30–8:30pm. $20 No experience needed! In this group, you will develop an understanding of cross-cultural shaman- ism and become adept at journeying into non-ordi- nary reality and working with animal allies and spirit helpers, ancestors, and elemental energies. Register at www.thesacredjourney.biz or join my email list there to receive regular announcements. The Sacred Journey, 29 Davis Road, Burlington. 860.675.9706, jsgermaine@aol.com.


October 2020 UPCOMING


November 14-20, 2020 A Caribbean Retreat with Lori Carpenos. Begins with your relationship to yourself. We don't want you to worry about anything: All-inclu- sive resort: Lodging, Food, Drinks, Entertainment, 6 Beaches, 11 Restaurants, transportation from the airport to the resort and all Mental Well-Being programs: $1099 if you sign up before October 1st. lori@3principlestherapy.com. 860.561.1919


ONGOING West Hartford Yoga Zoom Classes. 7 days/week, varying times; visit westhartfordyoga.com. Varied price structure; visit westhartfordyoga.com. West Hartford Yoga is now streaming 25+ interactive yoga classes each week via Zoom. To participate in these classes, you will need to be able to log in and register via our MindBodyOnline using your email address. Additional information at westhart- fordyoga.com. info@westhartfordyoga.com


Tuesdays


WHY at the Hill-Stead Museum. 6-7pm. $10 drop in, online pre-registration required. West Hartford Yoga has partnered with the Hill-Stead Museum for outdoor yoga classes! Join Nykki on Tuesday evenings for a fun, all-levels practice. Bring your yoga mat, towel, and water. Classes are weather permitting, with appropriate personal protection and social distanc- ing. Directions, maps, and additional information at westhartfordyoga.com. info@westhartfordyoga.com. Hill-Stead Museum, 35 Mountain Road, Farmington


Wednesdays


WHY in the Parks: Eisenhower Park. 5:30-6:30pm. FREE, but donations welcome. West Hartford Yoga, in cooperation with West Hartford Parks & Pools, is bringing FREE socially-distanced yoga to the parks! Join Katie Wednesday evenings for a fun, all-levels class (weather dependent). Bring your yoga mat, towel, and water. Directions, maps, and additional information at whyintheparks.com. Online pre- registration required – capacity is limited. info@ westhartfordyoga.com. Eisenhower Park, 33 Sheep Hill Drive, West Hartford.


What's Coming Up in 2020


November/December • The Epidemic of Diabesity


• Brain Health


2020 10BEST/ Essential Living Guide • Stress Reduction • Sleep Optimization


Here’s What Natural Nutmeg Has in Store 2021 is Around the Corner!


January/February


• Diet & Stress Reduction for Weight Loss


• Natural Ways to Boost Fertility


March


• Effects of the Mind on Health/Disease


• Environmental Medicine and Toxins


Contact diane@naturalnutmeg.com to feature your business in Natural Nutmeg!


42 Natural Nutmeg - October 2020


April • Epigenetics and Disease • CBD Therapy


for Chronic Disease May/June


• Natural Hormone Therapy for Women/Men


• Treatment for Lyme Disease


July/August


• Managing Stress & Anxiety in Children


• Stem Cell Therapy


September • Healthy Aging Guide


• Natural Treatments for Chronic Pain


October


• Natural Treatments for Cancer


• Effects of Diet & Environment on Autoimmune Disease


November/December


• Diabetes and Cardiovascular Health


• Functional Nutrition


2020 10BEST/ Essential Living Guide • Stress Reduction • The Future of Sleep


Fridays


Qigong for Health and Relaxation. 10-11am. $10/session. Qigong to destress and open your en- ergy channels. This ancient Chinese form of exercise will help to calm your mind and nervous system, stimulate your acupuncture meridians and boost your immune system with slow moving exercises, breathing techniques and meditation. Zoom class. Must preregister $10 donation or free to try! Email Donna Bunte at health@donnabunte.com


Saturdays


Chen Taiji classes Elizabeth Park. Saturdays and some week days. Times TBA. Classes taught by Stan Baker who has over 30 years experience. Call for more info 860.836.1068. stanbaker27@cox.net.


Sundays


WHY in the Parks: Beachland Park. 9-10am. FREE, but donations welcome. West Hartford Yoga, in cooperation with West Hartford Parks & Pools, is bringing FREE socially-distanced yoga to the parks! Join Miranda Sunday mornings for a fun, all-levels class (weather dependent). Bring your yoga mat, towel, and water. Directions, maps, and additional information at whyintheparks.com. Online pre- registration required – capacity is limited. info@ westhartfordyoga.com. Beachland Park, 847 Quaker Lane South, West Hartford.


CLASSIFIED Office space available in professional suite in West Hartford. Perfect for an Alternative practitioner. A lovely space with reasonable rent. Call 860.965.6214 for details.


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