Natural Awakenings is a family of nearly 70 healthy living magazines celebrating 26 years of providing the commu- nities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.
18
12 SONNEWALD’S LEGENDARY PATH
OF PURPOSE 14 GUT TALK
Contents 23
Tips for a Healthy Microbiome
16 STEPHEN DINAN on a Sacred Vision for America
FACTORY FARMS ‘Big Meat’ Comes at High Cost
18 BEYOND
23BALANCING ACT Exercises for Strength and Stability
26CALMING KIDS Ways to Turn Anxiety Around
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Submit news items and article ideas via the “Submissions” link at
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NaturalAwakenings.com.
DEPARTMENTS 8 news briefs
10 health briefs 14 healing ways 16 wise words 22 yoga pilates fitness guide
23 fit body 26 healthy kids
July 2020 7
28 natural pet 30 online exclusives 32 calendar 33 resource guide 35 classifieds
28EARTH-FRIENDLY PETS Our Animals Can Go Green, Too
30 ONLINE EXCLUSIVES Articles and Videos Available Online
at
NaturalCentralPA.com 28 26
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