ELM Edge
Achieve Optimal Health with
The Ayurveda Diet & Nariveda Ayurveda Supplements
T
he Ayurveda diet is considered a healing system that is purely natural and holistic. The challenges of beginning the journey to a fully Ayurvedic diet or lifestyle is the learning
curve of all the new elements involved. A hallmark of a properly executed Ayurveda diet is food digestion and assimilation of the nutrients. With an Ayurveda Diet, food is medicine. Accordingly, the best thing we can give our bodies is careful consideration and creative preparation of the food we put into it. By impecca- bly following this ancient diet and supplementing with premium Ayurvedic supplements, you are priming your body for long-lasting optimal health. An Ayurvedic diet:
Helps Improve Digestion: The basis of an Ayurvedic Diet is easily digestible food processes of preparation, combination and cooking without compromising the food’s integral nutritional value. These methods include fermenting and cooking in ways that make it the easiest for the body to absorb the nutrients.
Mental and Emotional Health: In Ayurveda, different psycho- logical states like anger, greed, lust, ego and desire are closely linked to what we eat. An Ayurveda diet takes into consideration different aspects, such as the mental and body type (There are three body types in Ayurveda: Vata, Pitta, and Kapha), life stage and biological rhythms. Considering these very personal aspects can help design a uniquely personal Ayurvedic diet that will ultimately balance mental and emotional health.
Builds Immunity and Fights Fatigue: The human body is susceptible to illness through stress, lethargy and fatigue. Different foods such as cardamom, garlic, pepper and ginger can be used to improve energy levels in the body thus giving the body immunity to ailments such as anemia.
Nariveda Ayurveda Supplements Our holistically formulated Ayurvedic supplements are Super-
Dense Adaptogenic Nutrition. Our Nutri-Cosmetic products are designed with powerful intra-cellular antioxidants and detoxification catalysts that enhance and fortify the body’s systems. The results can include healthier looking skin, a radiant glow, more energy and vitality, and amazing overall health benefits. We have supplements for flexibil- ity, cardiovascular support, memory, dental support, energy & vitality, and detoxification.
Father and son founders, Nirmal Yogi and Adrian Patel-Delaloye created the Nariveda line of liquid plant-based elixirs. Nirmal Yogi developed and formulated Nariveda’s powerful Elixirs leveraging his 40+ years of experience as an organic chemist and a devout practitioner of Ayurveda. Adrian’s background is in high-tech, fast- growth startups. When his father approached him to be involved in the world’s first liquid-based Ayurvedic nutraceutical company he quickly signed up. ELMTM
MAINE CUSTOMERS ASK FOR A 15%
DISCOUNT AND FREE SHIPPING WITH CODE HAPPY15. TO ORDER VISIT
NARIVEDA.COM OR CALL 928.554.4737. See ad on page 25.
Nicolaus Bloom Health Coach
nicolausbloom.com 207.749.5952
A powerful, passion-fueled program to get your body, soul and mind fit!
www.elmmaine.com 7
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