March/April 2020


Your Local Resource for Healthy Living


Maine


The Marvelous Microbiome Sarah Buck, ND


Assertiveness 101: It’s Ok to Say “No” Sonia V. Manganello, DM, DD, CNC


The Effects of Diet on Autoimmune Disease Stephanie Walsh, MNT, CEPC, CPT


Medicinal Use of CBD: Does it Cure Everything? Renee Lang, ND, FABNO, MPH


Know Your Ayurveda Body Type for Optimal Health Frances Wall Higgins


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