Natural Awakenings is a family of more than 70 healthy living magazines celebrating 26 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


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11 WILD ORGANICS Educates Customers on


Beneficial Cannabidiol


12 HEMP GETS HOT Meet the Hardest Working


Plant on the Planet


14 HEMP CBD FOR NATURAL BEAUTY


16 CBD’S NEW FRONTIER Help for Mental Health


18 THE ROOTS OF GOOD HEALTH


Thriving on a Plant-Based Diet


21 MEATLESS MAKEOVER A Plant-Based Spin on Classic Dishes


24 VEGAN FITNESS A Healthy Choice for Body and Planet


26KIBBLE QUANDARY A Fresh Look at Pet Food


ADVERTISING & SUBMISSIONS


HOW TO ADVERTISE To advertise in Natural Awakenings and reach over 30,000 health-conscious readers in Austin and the surrounding counties, please call 512-614-4282 or email Publisher@ AustinAwakenings.com. We are happy to assist you with the de- sign of your ad or you may provide camera-ready advertisements.


EDITORIAL SUBMISSIONS Email articles, news items & ideas to: Publisher@ AustinAwakenings.com. Please see the guidelines on our web- site prior to submitting.


DEADLINES


Submissions will be considered for publication until the 5th of the month preceding publication.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 512-614-4282. For franchising opportunities call 239-530-1377 or visit NaturalAwakenings.com.


28INTEGRATIVE MEDICINE The Good Medicine of the Future


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Contents 21


DEPARTMENTS 6 news briefs 9 health briefs 10 eco tip


11 business spotlight


12 green living 14 plant medicine 16 healing ways


21 conscious eating


24 fit body 26 natural pet


28 therapy spotlight


30 calendar


33 natural directory


35 classifieds March 2020 5


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