search.noResults

search.searching

dataCollection.invalidEmail
note.createNoteMessage

search.noResults

search.searching

orderForm.title

orderForm.productCode
orderForm.description
orderForm.quantity
orderForm.itemPrice
orderForm.price
orderForm.totalPrice
orderForm.deliveryDetails.billingAddress
orderForm.deliveryDetails.deliveryAddress
orderForm.noItems
H


ave you ever felt so stressed that you snapped at your innocent child or partner? Or that even


though you love your work, the pressure of meetings, deadlines and creating that all-important work/life balance has be- come an increasingly elusive item on your wish list? I’ve been there . . . and survived to tell the tale! I was so stressed from working too- long hours without any breaks that I didn’t recognize the short-tempered, exhausted


and unhappy person I was becoming. Even though I was living and working in what was supposed to be an idyllic community environment, I, along with everyone else, was burned out. I eventually had to take a months’ leave to regain a sense of myself . . . and to realize that we needed to es- tablish some external boundaries if we were to survive. It’s become obvious over the ensuing


years that, in our culture, not much has changed.


On the first night of my Mindfulness


classes, when I ask participants why they’ve come, their #1 reason is stress. They’re looking for a non-invasive, drug- free approach that will help them not only de-stress, but strike a better balance be- tween their professional and personal lives, and help them rediscover the ‘joie de vivre’ or love of life they intuitively know is possible. I know that we’ve all experienced stress at some point, and although we’ve


Robinhood Integrative Health Bruce Lantelme, MD


Weston “Wiggy” Saunders, MD Bose Ravenel, MD Elizabeth Bozeman, MD


Kelly Carpenter, NP-C • Christen Duke, NP-C Jenny Addison FNP-C • Gina Davis, FNP-C • Daniel Lackey, FNP-C 336.768.3335


www.RobinhoodIntegrativeHealth.com www. HealthAsItOughtToBe.com


3288 Robinhood Road, Suite 202 • Winston-Salem, NC 217106 8 NaturalTriad.com


FREEDOM FROM STRESS, Moment by Moment


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40