Inside This Issue


What Healing Means To Me: Chapter 7


Alexander Augoustides, MD 8


Diabetes & Weight Loss: What You Need to Know Advance Wellness 13


Heart Healthy Living As a Diabetic Pat Mosley 18


Magical Glasses That Create A Life You Love Donna Burick, BCC 20


Brain Benefi ts of Yoga 27


Probiotics & Pomegranate Juice to Improve Symptoms of POS 32


20 18 13 27


NEWSbriefs...12 LIVINGwell...8 NATURAL TRIADoutdoors...23 COMMUNITYresources...36 COMMUNITYcalendar...38


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