Adequate Sleep
Restorative sleep plays a vital role in good health and well-being throughout your life. During sleep, your body is working to support healthy brain function and maintain your physical health. In addition to restoring the body at a cellular level, sleep allows the brain to form new pathways that help you learn, remember, and process information. Getting six to eight hours of rest daily keeps your body and brain healthy and function- ing at optimum levels.
Joyful Heart Every thought releases some type
of chemical. With good thoughts, when you’re feeling happy or optimistic, cortisol decreases and the brain produces ero- tonin, creating a feeling of well-being. Daily refl ection, contemplation or medita- tion can promote positivity and peaceful thoughts that will help you fi nd joy.
Dr. Marie Mammone is a Connecticut Licensed and Board Certifi ed Naturopathic Doctor practicing at the Naturopathic and Acupuncture Health Center in Wethers- fi eld, CT for over 19 years. She welcomes working with her clients to maintain and regain their health using her knowledge of a variety of therapies including clinical nu- trition, botanicals, homeopathy, acupunc- ture and much more. For more information, please call today at 860.529.1200 or read more at
www.NAHcenter.com.
Anti-Aging and Regenerative Medicine is Here! PRP (Platelet Rich Plasma) Treatments & Adult Stem Cell Therapy
Dr Henry Sobo offers these cutting edge technologies: PRP
A natural and safe, non-surgical method for healing:
• Hair Restoration • Arthritis/Joints
• Erectile Dysfunction Other Conditions Treated by Dr. Sobo
• Food Allergies • Alzheimers/Dementia • Chronic Fatigue/Fibromyalgia • MTHFR • Hormonal Health • Weight Loss • Natural Thyroid • Anti-Aging Medicine • Diabetes • Cardiovascular Disease
Stem Cell Therapy
• for joints & arthritis – used by professional athletes and their doctors.
• Stem cells are also being researched and used for many degenerative conditions- ask Dr. Sobo if this is right for you.
Call for your
FREE CONSULTATION to see if these new, safe, and natural therapies are for you.
DID YOU KNOW THATTOXINS INFLAMMATION?
ARE OFTEN THE ROOT CAUSE OF
Toxins drive neurological, metabolic (including weight gain), immune and cardiovascular illnesses – not to mention any disease ending in “itis”. We have the knowledge and technology to help your body heal itself. For 25+ years, our patients have enjoyed remarkable success with naturopathic treatments which cleanse, detox, nourish, repair and balance. Contact us for more:
DrMarvinSchweitzer.com 203.847.2788
www.NaturalNutmeg.com 33
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