Yoga Resources in Connecticut


Be Yoga


Avon • 860.930.1311 beyogainavon.com


Be Yoga emerged from the


inspiration of simply, truly just Be.ing. Kristin Cork has been studying yoga for over 20 years and teaching for 18 years. You'll fi nd Kristin on the


mat during classes & trainings, in the offi ce & on retreats, creating a loving space for you to just Be!


A small studio with a big heart. 91 Main St


413 429.5650 bewellcommunityyoga@gmail.com


Classes & workshops to enhance wellbeing for all ages and abilities.


Our focus is on helping you discover precise alignment, mindfulness and a deep connection with your breath.


Suzanne Mazzarelli, Be Well’s director is a certified Yoga Therapist (C-IAYT) specializing in working with chronic pain, anxiety, and with seniors.


Private sessions available.


For more info and the full schedule, go to: bewellcommunityyoga.com


Hartford Sweat


Hartford, Connecticut • 860.461.0910 hartfordsweat.net


Hartford Sweat yoga and fi tness studio provides over 40 classes 7 days a week


including Hot Yoga, Bikram, Power, Yin, Restorative, as well as blended classes with popular Yoga Sculpt, Barre, and Zumba. Schedule a bridal party, ladies’


day out, work party, with a personal class for deep relaxing yoga, de-stress & team building, work up a sweat together with a memorable experience, we even have black-lights, food & drinks, and more for a special touch. We offer Yoga at


corporate and private functions off-site at your offi ce or venue of choice.


Sacred Rivers Yoga


East Hartford, CT • 860.657.9545 sacredriversyoga.com


Paula Scopino, E-RYT 500 hour,


C-IAYT, CT Licensed LMT, YACEP is the Owner/Director of Sacred Rivers Yoga


and Allied Health Therapies and ‘Sacred Rivers Yoga for Every Body’, a Yoga


Alliance 200 and 500 Hour Registered School, as well as a member of IAYT (International Association of Yoga Therapy.)


Sanctuary Power Yoga


Torrington & Canton • 860.496.1500 sanctuarypoweryoga.com


We offer yoga classes for students of all levels. Whether


you are a new student or a seasoned practitioner, we invite you to join our studio and join our community.


Our yoga is challenging - it will help you strengthen and transform your body, quiet your mind and renew your spirit.


Toivo Statewide across Connecticut


860.296.2338 • info@toivocenter.org toivocenter.org


Toivo is a donation-based center for holistic healing and stress


management that offers yoga, meditation, Qigong, sound healing, laughter yoga,


drumming, creative expression, healing arts, support groups and more.


Most importantly, Toivo is a community, a safe space to fi nd support and


understanding. We believe that human connection is essential to healing and it is at the heart of everything we do.


www.NaturalNutmeg.com 11


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