THE BUZZ


Experience Salt Cave Therapy at Spa Soli in West Hartford


discuss the many benefi ts of Himalayan salt therapy. DH: What is salt cave therapy?


I


DP: Salt cave therapy is our most popular service. We disperse our pharmaceutical-grade salt in our Himalayan salt cave which contains anti-bacterial, anti-viral, and anti-fungal properties that have been known to improve the lungs, skin, and brain. The salt lamps in the room release negative ions that help purify the air by killing bacteria and reducing radiation. They counteract the effects of positive ions released from microwaves, television screens, cell phones, and tobacco. Negative ions are most abundant after lightning storms or around crashing water such as the ocean or waterfalls. They are also common in mountain ranges and forests. Negative ions have been proven to help increase your sense of well- being and mental clarity by removing the debilitating effects of excessive positive ions in your environment. They have been proven to clear the air of airborne viruses, bacteria, dust, pollen, pet dander, mold spores, and other potential allergens. Negative ions can improve the function of the cilia in your respiratory tract that protect your lungs from irritation and infl ammation. They have a relaxing effect and have been reported to nor- malize your breathing rate, decrease blood pressure, and relieve tension. DH: What are the health benefi ts of salt cave therapy?


DP: Some of the respiratory system benefi ts are anti-bacterial and


anti-infl ammatory effects, thinning and clearing of mucus, improving lung capacity and lung function, helping to alleviate and diminish the symptoms of allergies, asthma, bronchitis, colds, Cystic Fibrosis and sinus conditions. The skin benefi ts from salt cave therapy include de- crease of itching, reduction of edema on post-surgical scars, reduction and clearing of infl ammation of the skin. Psychological and emotional benefi ts include reducing stress, relaxation and rejuvenation. If you or someone you know suffers from Seasonal Affective Disor- der (SAD) (a common type of depression in winter months), this can be an effective solution as salt cave therapy has been proven to improve energy levels and focus. Research shows salt cave therapy normalizes certain levels in the brain, improving a person’s positive outlook and mood. Negative ions also help you sleep by regulating your serotonin secretion, reduce headaches and sickness and increases the fl ow of oxygen to the brain resulting in higher alertness, decreased drowsiness, and more mental energy. DH: What other services are offered at Spa Soli? DP: We also offer infrared sauna, massages, facials, hair removal, soaking tub treatments, reiki and Vichy shower body treatments. We host a variety of meditation circles in the salt cave. Events can be found on our Facebook and Instagram accounts.


DH: What sets you apart from other spas? DP: We approach health, beauty and wellness in a natural and


holistic way with healing hands and hearts. All of our products are organic and cruelty free. Our staff are all very experienced and really know how to tap in and remain in tune with their clientele. Something that every client feels after visiting Spa Soli is relaxed and a sense of peace and calm.


Submitted by Dr. Diane Hayden. Contact Danielle Pelkowski, Manager, Spa Soli for more information. Spa Soli, 945 Farmington Ave. West Hartford. https://www.spasoli.com. 860.231.1004. See ad on page 16.


8 Natural Nutmeg - October 2019 ROBIN CLARE, LIFE BUSINESS COACH


had the pleasure of sitting down with Danielle Pelkowski, manager of Spa Soli in West Hartford, to


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