COMMUNITY EVENTS


June 1-30 Let’s Stay Together. A Powerful Christian Based Bootcamp presented to you by Jill White-Huffman, LPC, MFT for couples that are designed to give helpful tips that may be useful to maintain a positive & lasting relationship. During the seminar, couples can expect to gain knowledge about healing, resolution, and progression. Topics To Be Discussed Include: - Why Did I Choose My Spouse? - Turning Pain into Passion - Reignit- ing the Flame - The Language of Love - Love is the Answer - I Care for You - Building Bridges & Getting the Keys Back to Love! To learn more and/or Register, 336-855-1860 or visit: http://marriagecounseloringreens- boro.com/couples-marriage-boot-camps- -seminars--retreats--events.html


Thai Massage Therapy. Jill White-Huffman, LMBT #1119 uses a wooden stick, her hands and thumbs and feet to improve circulation while relieving congestion – stiffness – tight- ness - blockage and/or knots in the body that causes PAIN! After receiving a Thai Massage most report feeling Less or NO Pain - Energized and Mentally Balanced. It is a deep, full-body stretch type of massage that focuses on the body’s energy lines. Schedule and/or Learn More: 336-855-1860 Visit: www.jillwhite-huffman.org


Saturday, June 1


Yoga for PTSD – 3 Class Mini Series. June 1, 8, 15. 8-9:30AM. Taught By: Julie Barrier, RYT, RM. PTSD is a diagnosis but it is also a way of understanding how our brain and body work together. Every experience be- comes an impression that is held in our body. Some we are able to assimilate and others are sticky. Our body has a natural capacity to heal and we are able to move beyond the


impressions that can limit our capacity to feel joy. Wherever you are in your journey with PTSD, this series is designed to move you into a new space of awareness by releas- ing attachments to the ideas and circum- stances that drain your essence. This mo- ment has all you need to feel alive. Come willing to leave that which holds you captive and experience something new. This three part series is designed to allow you to access your innate ability to heal from past trauma. Class size is limited to 6. Cost: $60. Registra- tion is required. The Center for Holistic Healing, 3929 Tinsley Dr., Ste. 104, HP. 336- 841-4307 or www.chhtree.com.


Wednesday, June 5


FELDENKRAIS® - Awareness Through Movement. 5-6pm at Integrative Therapies, 7-E Oak Branch Drive, Greensboro. The Feldenkrais class teaches you how to be- come aware of the way you move your body that may contribute to dysfunction and pain. It gives you choices in how to exchange habitual movement for more efficient pos- ture with less effort. Improved quality of life benefits can be achieved with increased flexibility, agility and reduced tension and pain. It can also result in enhanced physical skill levels. Class fee is $10/class. Please call (336) 294-0910 to talk with certified facilita- tor, Joy Shelnutt, PT, GCFP, prior to register- ing, so we can make sure to meet your personal needs. View our calendar at www. integrativetherapies.net


Healing Touch Clinic. The Healing Touch Clinic is held once monthly at West Market United Methodist Church, 301 W. Market St. Room 312, GSO. Appts available: 5:30, 6:30 or 7:30. Healing Touch relieves pain, eases stress, assists in eliminating toxins. HT is described as a Biofield Therapy by the


National Institute of Health and compli-


ments conventional health care. Love offer- ings accepted. Contact Lundee Amos at 336-288-2654 or lundeeht@gmail.com


Saturday, June 15


Summer Sun and Ayurvedic Self Care. 4-5:30pm. Taught by Julie Barrier. More daylight, heat, and intensity characterize this season that takes us through September. Do you embrace its expansive nature enjoy- ing more activity and taking on new endeav- ors or do you draw inward…and inside! Learn how to balance your nature with summer self care practices, including foods to favor that nourish your skin and cool your mind. How ever you experience the season, these ancient Ayurvedic rituals and routines will gift you with bliss. Location: The Center for Holistic Healing, 3929 Tinsley Dr., Ste. 104, HP. Please call to reserve your space in the class by June 14, 2019. 336- 841-4307 or visit www.chhtree.com.


Sunday, June 16


Free Essential Oils Class. 4:30pm. Essential plant oils are nature’s beneficial therapeutic agents. You’re invited to come learn the various ways they can be used in aiding the mind, body and spirit. Free essential oils workshops are held every third Sunday, 4:30 pm at 104 Center Street, Mebane NC 27302. Come enjoy historic downtown Mebane and experience what essential oils have in store for you. R.S.V.P. to Irina Teixeira, 336-213- 2869 or mysticgroveoils@gmail.com.


Elizabeth Bozeman, MD


ulge during the holidays? ght during the holidays? o sail through the holidays weight or feeling deprived?


36


www.RobinhoodIntegrativeHealth.com Elizabeth Bozeman, MD


Dr. Elizabeth Bozeman is a Board Certified Family Physician. She is also board Certified in Preventive, Holistic and Integrative Health. She trained at the Mayo Clinic and has been practicing for 15 years. She has a passion for helping people get better using a more natural and holistic approach. She helps patients with balancing hormones, thyroid function, fatigue and offers prolotherapy for musculoskeletal injuries.


336.768.3335 NaturalTriad.com


Forsyth Integrative Therapy an integrated path to health and well-being


Do you eat when you are not hungry? Do you need motivation to stay on track? Are you tired of struggling with your weight?


Call 336-768-7000 for your FREE Condfidential Consultation And Find Out How To Make Losing Weight Easier


Marcelle Hammer


Certified Medical Support Hypnosis Practitioner 336.768.7000


www.ForsythIntegrativeTherapy.com


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