ongoing events daily
Download the Free You Power Yoga App – For schedule, deals, details. Fun, friendly yoga, di- verse classes. First class free. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979.
YouPowerYoga.com.
Greater OKC Overeaters Anonymous Meet- ings – Do you eat secretly; overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. Locations/info:
oaokc.org/ local-meetings.html.
Intuitive Kids, Courageous Adults Course – A four-week private course for intuitively gifted children and their families with intuitive and me- dium Jamie Csizmadia. Get customized solutions, guidance and exercises to improve self-under- standing. Info:
Jamie@JamieCsizmadia.com or
JamieCsizmadia.com.
Personal Training – For as low as $40/hr, 3x/wk. Chiropractic Wellness Center, 12401 N May Ave, OKC. RSVP: 405-842-3413.
OKCWellness.com.
Smart Gardening – Homeowners and businesses restore and revive existing landscapes in proper alignment with Oklahoma’s annual cycles. Olthia Urban Prairie Gardens: Info: 405-305-5478, Ja-
mie@Olthia.com or
Olthia.com.
The Health Patch Weekly Specials – Buy 1 at 20% off or buy 2 or more at 25% off each. May 6-11: Nature’s Sunshine Perfect Eyes; May 13-18: Natural Care’s Ring Stop; May 20-25: Nutrabiotic’s Nasal Spray; May 27-31: Olba’s Pastilles & Lozenges. Tropical Oasis, 1024 S Douglas Blvd, Midwest City. 405-736-1030.
TheHealthPatch.com.
Weekly Walkups – 10am-noon. Mon-Fri. Come to the Children’s Garden for some fun activi- ties that explore the world of plants. Drop-in activities; $2 suggested donation/child. Myriad Botanical Gardens, 301 W Reno Ave, OKC.
OklahomaCityBotanicalGardens.com.
monthly
DoTERRA Essential Oil Workshops – Educa- tional, experiential and training workshops. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180.
Sara@YogaOKC.guru.
YogaOKC.net.
Inner Journey Gathering – An interactive and guided group session to help understand, clear or heal ones inner journey, in these times of transfor- mation, followed by an Interconnection session with the Angelic Realm. New topic each month. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. Info: Joious Melodi: 405-740- 6813 or
JoiousMelodi@gmail.com.
Meetup.com/ Inner-Journey-Meetup.
Leadership Coaching/Facilitation – Provided in a group and individual format. Formalize a differ- ent kind of emphasis with oneself, personal and professionally. $35/person. Introductory and group workshop cost. Central OKC location. Lo Taurus, LCSW: 405-979-0127.
Plant-Based Health Forum – Why a plant-based diet is the healthiest. Friendly Market, 1100 E
Constitution St, Norman. Schedule: 405-250-2037 or
PlantBasedOKC.com.
Vibrant Living Online Health Program – This membership program helps participants develop a skill set that creates a healthy, strong and ener- getic body, and a clear, focused mind. Info/register:
VibrantLiving.WildApricot.org.
New Moon Meditation – 7-8pm. With Melissa. Occurs each new moon and includes a 31-minute mantra to beautiful music to uplift your vibrations to help create positive changes in your life. Snacks and giveaways provided. $5/donation. Radiant Living Center, 6051 N Brookline, Ste 126, OKC. RSVP: 405-203-8214.
sunday
Meditation with Essential Oils – 9:30-10:30am. Dana Carpenter leads a guided meditation with a specific top each Sunday. Then particular essential oils will be passed around the group to place on certain parts of the body. Donation. Radiant Liv- ing Center, 6051 N Brookline Ave, Ste 127, OKC.
RadiantLivingOK.com.
Guided Meditation and Celebration Service – 10am & 10:30am. United Life Spiritual Center, 3332 N Meridian Ave, OKC. 405-946-6753.
Bikram Beginners Hot Yoga – 10-11:30am & 4-6:30pm. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave. 405-278-6944.
BikramYogaOKC.com.
Greater OKC Overeaters Anonymous Meet- ing – 2pm. Do you eat secretly; overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210.
oaokc.org/local-meetings.html.
Power Down: Candlelight Restorative/Candle- light Soft Stretch – 5pm. Restorative (1st & 3rd Sun); Soft Stretch (2nd & 4th Sun); Combo (5th Sun). Classes bring rest and relaxation to body and mind. Arrive early. You Power Yoga, 1904 E Second St, Edmond. Preregister: 405-348-9979.
YouPowerYoga.com.
Toning and Meditation Circle – 5:30-6:30pm. 2nd Sun. Free. United Life Center for Spiritual Living, 3332 N Meridian, OKC. 405-946-6753.
UnitedLifeCenter@gmail.com.
monday
Ease Up Gentle Non-Heated – 9am. Also Tues/ Thurs at 9am. For all ages and fitness levels. You Power Yoga, 1904 E Second St, Edmond. 405-348- 9979.
YouPowerYoga.com.
Yoga Therapeutics – 9am. All levels. Core and hips/back focused. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180.
Sara@YogaOKC.guru.
YogaOKC.net.
Hot Vinyasa Flow 1/2 – 9:15am. With Lauren. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642.
YogaAtTiffanys.com.
Bikram Beginners Hot Yoga – 9:30-10:30am. Also 4:30-6pm, Mon/Wed/Fri; 6:30-7:30pm, Mon/Wed. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405- 278-6944.
BikramYogaOKC.com.
Easy Chair Yoga and Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180.
Sara@YogaOKC.guru.
YogaOKC.net.
Y12SR Yoga Class – Noon-1pm. With Chelsea. All levels welcomed. Gentle movement and breath work. Nice compliment to the traditional 12-step program. Harmony Healing Center, 3701 NW 62nd, St, OKC. 405-947-4325.
HarmonyOK.com.
Power Up 85° Yoga – 5:15pm. Also Wed at 6:30pm. An energizing class full of challenging, but do- able, poses that is sure to get your blood pumping. Vinyasa flow with a playlist that’s as upbeat as the class itself. All poses taught in a step-by-step man- ner. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979.
YouPowerYoga.com.
Integrated Strength: Level II – 6pm. With Ted Cox. Generate dynamic energy integrating strength and flexibility. Experienced practitioners, come share your practice to help create a more empowered class for everyone. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288.
SpiritHouseYoga.com.
Plant-Based Health Forum – 6pm. 1st Mon. Learn why a plant-based diet is the healthiest. Rococo Res- taurant, 12252 N May, OKC. Info: PlantBasedOKC: 405-250-2037 or
PlantBasedOKC.com.
Hearing Loss Association (HLA) Meetings – 6:30pm. 2nd Mon. HLA exists to assist those with hearing loss live successfully in a hear- ing world. Open to the public. Free. Lakeside Methodist Church, 2925 NW 66, OKC. Info:
OKCHearingLoss.org.
Step-by-Step Beginner 85° Yoga – 6:30pm. Also 5:15pm, Wed; 10:30am, Sat. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979.
YouPowerYoga.com.
Infinite Love Meditation – 7-8pm. Relieve stress, fear and anxiety while opening your heart to your higher self; experience the vitalizing effects of gem- stones and angelic helpers to uplift your vibrations to a higher level for better relaxation and health. $7-$10/donation. Radiant Living Center, 6051 N Brookline, Ste 126, OKC. 405-203-8214.
Ashtanga Flow Yoga – 7:15pm. Intro to ashtanga combined with yoga flow with Samantha. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. Info:
3rdStreetYoga.PublishPath.com.
tuesday
Wake Up! 85° Yoga – 6am. Also Thurs. 50-min- ute class suitable for all levels. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979.
YouPowerYoga.com.
Breastfeeding Support Group –10-11am. With La Leche League of Edmond. The Edmond Birth-
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