20 VISION QUEST Eat a Rainbow of Color


for Healthy Eyes 24 HER SOUL IN BLOOM Self-Care for All Stages of Life


26 PETER SAGAL ON Running Toward Mindfulness


28 TOXIC LEGACY Breast Implant Warriors Unite


30 WHEN EMOTIONS ARE PHYSICAL


Bodywork for Trauma and Grief


32 PLANTS TALK Discover Their Secret Language


34 GARDENING FOR KIDS The Fun of Growing Their Own


37 CBD FOR PETS What We Need to Know


30


DEPARTMENTS 8 news briefs


10 health briefs 12 global briefs 14 eco tip


16 community spotlight


18 therapy spotlight


20 conscious eating


26 wise words 4 Greater Oklahoma/OKC Edition NaturalAwakeningsOKC.com


28 healing ways 30 fit body 32 green living 34 healthy kids 37 natural pet 40 calendar 43 classifieds 44 resource guide


26


Contents 20


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