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Focus on Gut Health for ASD Care For children with ASD, reinforcing the intestinal barrier and restoring balance to the microbiome can have profound health effects. “With dysbiosis and an overly permeable


gut, inflammatory molecules can leak into the circulatory system, travel up to the brain and cross the blood-brain barrier, causing inflammation. A lot of it originates in the gut, so when we treat the gut, we can restore microbial balance, diversity and resilience to the ecosystem—and in doing so, decrease inflammation, help restore the appropriate blood-brain barrier and bring the brain back into more of a balance,” advises Bock. Before embarking on a treatment plan,


Bock emphasizes the importance of work- ing with a qualified healthcare practitioner to determine where a child fits in terms of subtypes of ASD, along with any other individual contributing factors. Although autism spectrum disorder


is complex, using holistic strategies that address the whole body can make all the difference. “I see thousands of kids on the spectrum, and the vast majority of them improve with an integrative approach to treatment, and more and more kids are actually recovering,” notes Bock. Emily Courtney is a freelance health


and wellness writer and editor living in northern Colorado. Connect at EmilyCourtneyWrites@gmail.com.


To succeed in life,


you need three things: a wishbone,


a backbone and a funny bone.


—Reba McEntire


SUPPORT GUT HEALTH


Gluten- and casein-free diet. A study published in Metabolic Brain Disease found that excluding gluten and casein led to significant improvements in ASD scores. “A gluten-free, casein-free diet is anti-inflammatory, and can help heal a leaky gut by restoring intestinal integrity and enabling the gut barrier to heal,” says Kenneth A. Bock, M.D.


Probiotics. Beneficial bacteria are integral to a balanced microbiome, but many ASD kids are lacking friendly flora. Research by Rutgers University shows that probiotics can improve GI dysfunction and reduce the severity of ASD symptoms.


Prebiotics. To thrive, beneficial bacteria need plenty of prebiotic fiber. In a study of 30 autistic children published in Microbiome, six weeks of prebiotic supplementa- tion led to reduced anti-social behavior.


Preconception care. Research from the University of Virginia School of Medicine suggests that a mom’s microbiome may partially determine her child’s ASD risk. Because babies inherit their microbes from their mothers, it’s crucial that pregnant women have healthy gut flora to pass on. Bock recommends that expecting moms ensure adequate intake of probiotics, prebiotics, vitamin D and fish oil, both before and during preg- nancy, to help decrease inflammation and promote a healthy maternal microbiome.


FOUR WAYS TO


WORLD CLASS HEALTH CARE…RIGHT HERE


Patients travel from around the world to the Health Institute of North Carolina to receive Dr. David Pascal’s care for their challenging health issues. You can just drive across town!


With 31 years of experience in Chiropractic Care, Functional Medicine and Holistic Allergy Treatment, Dr. Pascal focuses on determining


the underlying cause of each patient’s illness or injury so he can make a proper diagnosis and treat the whole body. An author and international lecturer,


Dr. Pascal has been featured on The Discovery Channel, NBC Primetime and ESPN. He has the knowledge and experience to help you:


• Reduce acute and chronic allergy symptoms • Manage your thyroid and fatigue issues • Handle severe pain and neurologic injury


Call today to experience world-class health care. Chiropractic Care | Functional Medicine | Holistic Allergy Treatment | Nutrition DR. DAVID PASCAL, DC


HEALTH INSTITUTE OF NORTH CAROLINA 210 New Edition Court, Cary, NC 27511


919-380-8000 | drpascalhelps@gmail.com | www.drdavidpascal.com “Due to her allergies, our daughter Katie had to be on fi ve diff erent medications just to keep her breathing.


Dr. Pascal eliminated all of her allergies and now Katie is breathing normally—and is off all of her meds.” —V.E. January 2019 37


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