In T is Issue
15 13
16
Barre at the Brewery Event in Downtown Hartford Alexa Morawski and Erica Morawski
Home Care vs. Home Health Care: What’s the Difference? Neil Anand
10 Step Ayurvedic Approach to Body Weight Management Jyoti Chhabra, PhD
18 Reconnect with
Nature, Reconnect with Yourself: A Whole-Health Journey in Africa Alexa Morawski and Donna Bunte, LAc.
19 20
Stop Those Attack Thoughts with Somatic Experiencing Sandra Eagle, LCSW
How is Acupuncture Like a Snow Globe? Matt Maneggia, LAc.
30 34
37
26 24 22
29
How Is Your Brain Performing? Adam Breiner, ND
8 Tips to Restoring Healthy Brain Function David London, MD
Understanding Brain Chemistry: Natural Treatments for Anxiety & Panic Antonio Reale, ND, MS
Insulin Resistance as an Adaptation: Helpful or Not? Stacey Munro, ND
Digging Deeper into Diabetes Andrea Colon, ND and Lauren Young, ND
Food-Confused? Choose Minimally Processed for Optimal Wellness J. Erika Dworkin, Board Certifi ed in Holistic Nutrition®
Monetize Your Mission Robin Clare, MBA
See What's Ahead for Natural Nutmeg in 2019!
January/February • Effective Weight Loss Programs • Natural Treatments for Infertility • Special Focus:
Valentine’s Day Gift Ideas
March • How Genetics/Environment Infl uence Your Gut
• Clinical Uses for Cannabis/CBD Oil
April • Autoimmune Disease • Managing Mental Illness
with Nutrition
May/June • Natural Treatment for Menopause and Andropause
30 4 Natural Nutmeg - November/December 2018
• Lyme Disease • Special Focus:
CT Farms and Farmer’s Markets
July/August • Healthy Eating & Farm to Table Dining
• Natural Skincare September • Natural Therapies for Kids
• Natural Treatments for Alleviating Pain
October • Natural Treatments for Cancer • Ways to Practice Self-Care
November / December • Treating Type 2 Diabetes with Diet and Exercise
• Infl ammation and Brain Health • Special Focus:
Natural Gift Giving Guide
Contact
diane@naturalnutmeg.com to feature your business in Natural Nutmeg!
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In Every Issue 8
THE BUZZ 10
38 41 42
NUTMEG NUGGETS HAPPENINGS
RESOURCES BERNIE
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