health briefs Energy Drinks


Hurt Youth Health


More than half of teens and young adults that have slaked their thirst with energy drinks report consequently suffering negative health consequences, reports a new study from Canada’s University of Waterloo. Of 2,055 Canadian participants between ages 12 and 24, 55.4


percent said they had negative health events afterwards. Of these, 26.5 percent trembled and felt jittery, 24.7 percent had faster heartbeats and 22.5 percent noted “jolt and crash” episodes—a spell of alertness followed by a sudden drop in energy. Another 5.1 percent experienced nausea or diarrhea and 0.2 percent, seizures. Most respondents said they drank only one or two energy drinks at a time.


Exercise Boosts


Good Gut Bacteria Cardiovascular exercise


improves a person’s healthy gut microbes even without making dietary changes, University of Illinois researchers re- port. In a study of 32 people, 30 to 60 minutes of exercise three times a week for six weeks boosted levels of healthy intestinal bacteria, especially for lean subjects, and less so for the obese. The healthy bacteria produced short-chain fatty acids that reduce the risk of colon cancer. “The bottom line is that there are clear differences in how the microbiome of somebody who is obese versus some- body who is lean responds to exercise,” says Jeffrey Woods, Ph.D., a kinesiology professor at the university.


THE SLEEP BRACELET


Wearers have experienced:


· Falling asleep faster · Increased quality sleep · Waking up more refreshed


Recommended by Death and


Use the promo code: NATURAL with the purchase of any Sleep Bracelet and get a free


Sleep Mask at philipstein.com


...a new twist on interpreting the law of attraction, which states that whatever energy you put out is the energy you get back. By using the information provided in this book and making a few alterations in the way you think and act, you can


TURN YOUR LIFE from a constant state of lacking what


you want and need TO ONE OF HAVING IT ALL.


A Matter of Life


What really happens when our bodies cease to function? How can we plan our lives to make the most of our time on Earth? After an unexpected awakening, D. L. Kline writes about his own spiritual journey to help others find their own paths.


written by D.L. KLINE, a Pennsylvania-based author


If you choose to return your Philip Stein goods, please do so within 30 days of receipt in perfect condition and in the original packaging.


26 NA Triangle www.natriangle.com


D.L. KLINE is a Pennsylvania-based author who lived a fairly ordinary life until a psychic awakening at the age of 60 changed things forever. He is now writing a series of books about his spiritual journey to help


BalboaPress.com or DaveNJasper.com That magic key that can open the locked door tha


Both books are available NOW. Order your copy at: Amazon.com


in your old life is having a desire for change, havin mind, and then believing you can reach that goal see it. That is the theme of this entire book: belie


Before any meaningful change can begin, you h into a mode of complete belief. You can’t exp show you anything different until you can tota something different to see. If you insist on lookin universe is going to keep showing you more c


Africa Studio/Shutterstock.com


d1sk/Shutterstock.com


U.S. $XX.XX RELIGION - SPIRITUALITY


That magic key that can open the locked door that keeps you trapped in your old life is having a desire for change, having an ultimate goal in mind, and then believing you can reach that goal before you actually see it. That is the theme of this entire book: believing before seeing.


D.L. KLINE is a Pennsylvania-based author who lived a fairly ordinary life until a psychic awakening at the age of 60 changed things forever. He is now writing a series of books about his spiritual journey to help others along their own paths. In this book, he offers advice about using the universal Law of Attraction to bring spiritual abundance into your life.


Before any meaningful change can begin, you have to get yourself into a mode of complete belief. You can’t expect the universe to show you anything different until you can totally believe there is something different to see. If you insist on looking at crap, then the universe is going to keep showing you more crap because that is your point of attraction.


Change a Letter, Change Your Life is a new twist on interpreting the law of attraction, which states that whatever energy you put out is the energy you get back. By using the information provided in this book and making a few alterations in the way you think and act, you can turn your life from a constant state of lacking what you want and need to one of having it all.


CHANGE A LETTER, CHANGE YOUR LIFE


D. L. KLINE


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40