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can dilute it by adding carrier oils, alcohol, etc. If you hate the blend you created, you have then not wasted any carrier oils or alcohol.


• Keep a notebook that lists each oil that you used with the number of drops used for each oil. When the creative juices flow, it is easy to get carried away and later forget the exact recipe for your blend; one drop too much or too little of even one oil can drastically change the aroma of your blend. When you find that perfect blend, you want to be able to reduplicate it, and it’s near impossible if you didn’t take notes! If you are especially ambitious, it’s also a wise idea to note the vendor name of the oil that you used as the aroma and quality of oils do vary between vendors (even with the same vendor, the aroma of oils can vary from batch to batch, due to crop fluc- tuations and resourcing).


• To store your beautiful creations, perfume sample bottles and 2ml amber “shortie” bottles are very inexpensive and can often be purchased from aromatherapy vendors and glass bottle companies.


• Be sure to label your blends clearly. If you don’t have enough room to specify exactly what your blend is, label it with a number that corresponds to a number in your notebook.


• Start off your blending experiments by creating blends that are made up in the following ratio (you do not have to be exact – this is just a guideline to get you started): 30% of the oils are top notes, 50% are middle notes, and 20% are base notes. See the chart above to find out what oils belong to each category.


• Some oils are much stronger than others, especially the ab- solutes and CO2s. Study oils you wish to use in a given blend and observe the oils that have the strongest aromas. Unless you want those oils to dominate the blend, you will want to use dramatically less of the stronger oils in your blend.


• To learn more about the strength of oils, it is useful to ex- periment. Begin by adding one drop of a selected essential oil to 4 drops carrier oil. This will result in a 20% dilution. Smell it and study the aroma. To obtain a 10% dilution, add 5 more drops of carrier oil. Smell it, study the aroma again, then repeat as desired. This can help educate you on the characteristics and strengths of each essential oil at various dilution ratios.


• After creating your blend, allow it to sit for a few days before deciding if you love or hate it. The constituents (natural chem- icals) contained within the oils will get cozy with each other and the aroma can change, usually rounding out a bit. Recipes:


Carrier Oil Base Perfume Recipe


• 7-15 drops of your perfume blend • 1 tablespoon Jojoba (other carrier oils may be substituted, but stable carrier oils with longer shelf lives are recommended)


Directions: Blend all oils together well and store in an airtight dark-colored glass container. Dab a drop onto your pulse points. Please note that this blend has a heavy concentration of essential oils and is meant to be used sparingly. As with any new oils and blends that you use, you must check all safety data for the oils


Dixon & Associates Therapy Services


We look at each patient as a unique individual, not a diagnosis. Personal attention is what our success is based on,


and our whole company is set up to make everyone’s experience with therapy a positive one.


Lori Dixon, OT/L Our Specialties:


Myofascial Release • Chronic Pain • Neck & Back Pain CranioSacral Therapy • TMJ Dysfunction


Women’s Health Issues • Hand Injuries • Orthopaedic Injuries Functional Capacity Evaluations (FCEs) • Worker’s Compensation


We file medical insurance and Medicare • BlueCross/Blue Shield Provider 336.889.5676


204 Gatewood Avenue • High Point, NC 27262 www.DixonTherapy.com


28 NaturalTriad.com


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