Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


Contents


15 MOTHER MATTERS Sheds Light on Mothercare


16 HEALING THE


HARD STUFF Natural Approaches Resolve Major Illnesses


18 DONNA EDEN On Working With Energy


20 ECO-UPGRADES FOR


AMERICA’S LANDMARKS Monuments and Parks Adopt Sustainable Practices


22 PERSONALIZED HEALTH CARE


Functional Medicine Leads the Way


24 MOVING THROUGH MENOPAUSE


Exercising Reduces Symptoms ADVERTISING & SUBMISSIONS 16


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 201-798-3236 or email Publisher@NAHudson.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS


Email articles, news items and ideas to: Publisher@ NAHudson.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS


Email Calendar Events to: Publisher@NAHudson.com or fax to 201-734-6500. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-434-9392. For franchising opportuni- ties call 239-530-1377 or visit NaturalAwakenings.com.


4 4 Hudson County NAHudson.com


26 CRAZY-GOOD CONDIMENTS


DIY Versions Add Zest and Nutrients


30 MAY EVENTS FOR SPECIAL TIME WITH MOM


32 KID TALK How to Communicate with a Child They Bring Health and Happiness Home 34


34 FIVE REASONS TO LOVE A CAT


DEPARTMENTS 6 news briefs


10 health briefs 12 global briefs 14 eco tip 15 book spotlight 20 green living 22 healing ways 24 fit body


26 conscious eating


28 inspiration 29 wise words 32 healthy kids 34 natural pet 36 calendar


42 resource guide


26 15


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