Create Your Life Vision-Board Workshop (for Women), 10am-4pm. Husson College, Southern Maine Campus, 240 County Road, Westbrook. Vision Boards are a great way to get clear on what you want to create in your life. This workshop will give you the space you need to intentionally define your dreams and create a Vision Board that will attract your ideal outcomes to you! You will get clarity on what you really want (No more settling for someone else’s dreams). You will have the space and time to map out your ideal outcomes in each area of your life. You will have the opportunity to connect with other wonderful, like-minded women who are seeking positive change in their lives. You will have all the tools and time to create your very own powerful Vision Board. You do not need to bring a thing. Come and enjoy a full day of breathing room and dream-time. The very thing you keep telling yourself you’ll give yourself but never do! Kathy Baillargeon, Speaker/Trainer and Owner of Room by Room Organizing. $75.00. Class is limited to 10. Register at:
roombyroomorganizing.com.
Tuesday, April 3rd
Tarot Play with Joyce Halliburton, 6:30-8pm. Center for Balanced Living, LLC, 74 Lunt Rd., Suite 206, Falmouth. Learn to connect with your cards through practice with others. Bring your deck of cards, a journal and your enthusiasm! No experience necessary. This will become an on-going group, meeting on the first Tuesdays of the month. $25.00. Contact Joyce at 207- 274-1408 or email her at:
gwyn12nudd@yahoo.com.
Thursday, April 5th
21-Day Holistic Detox Program Kickoff, 5:30-7pm. Coastal Pharmacy & Wellness, 29 Marginal Way, Portland. Stephanie Walsh, Certified Nutrition Therapy Practitioner and Eating Psychology Coach will offer an in-depth talk on where toxins hide in your environment, why a detox is important for health and weight loss, and how to follow her 21-Day Holistic Detox program to get the results you’ve been striving for! This is the kickoff to the 21-Day Holistic Detox Program taking place from April 7th – 27th, but will be beneficial to anyone who wishes to start a detox program. To learn more about the 21- Day Holistic Detox Program and to register, visit
www.coastalpharmacyandwellness.com/ detoxprogram.
Friday, April 6th
UCC New England Women’s Celebration, held April 6-8 at Holiday Inn by the Bay, 88 Spring St., Portland. Come celebrate our 40th anniversary! Hear powerful speakers, attend and learn from workshops, visit with old friends and make new ones. Women from all denominations and religious traditions are welcome to attend! See page 8 for more information and visit www.uccwomenscel-
ebration.org to register.
Saturday, April 7th
Reiki II Class (Usui Certificate), 9am-3pm. Center for Balanced Living, LLC, 74 Lunt Rd., Falmouth. Must be Reiki I attuned by a certified Reiki Teacher. In this class you will learn to use 3 of the Reiki symbols including the one that opens the portal for distance healing. You will go away with a deeper knowledge of how to enhance your personal relationship to Reiki that comes through your psychic and spiritual understanding. The ethics of using Reiki will be discussed in detail. Please bring a bag lunch (microwave and refrigerator available). Instructor: Elizabeth Jackson, LMT, RMT. $200. Register at:
www.schedulicity.com/ scheduling/BSH3LQ/
Friday, April 13th
Yin Yoga with Crystal Singing Bowls, 5:30-6:45pm. Creating Space Yoga, 1717 Congress Street, Portland. Join us for a relax- ing evening of candlelit Yin Yoga accompa- nied by the healing sounds of crystal bowls with Katharine Slack. Calm your mind, expe- rience deep relaxation and create a sense of ease in your body in this all levels class. The Yin practice can help to improve the flow of energy in the body, enhance immune system function and organ health, as well as help to increase and maintain joint mobility. Please dress comfortably and wear layers to adjust for any changes in body temperature. No prior Yoga experience is needed. $20. For more information or to sign up please visit, www.
creatingspaceyoga.com or call 207- 808-0857.
Friday, April 20th
Soul Café featuring Journal Your Way to Joy with Author and Life & Happiness coach, Robyn Wiley, 6:30-8pm. Center for Balanced Living, LLC, Lunt Auditorium, 74 Lunt Rd., Falmouth. This is a hands-on experience including journaling, group discussion, and meditation. Learn 5 powerful ways to use journaling to become the best version of yourself and live your most incredible life! Bring your journal and pen. Refreshments provided. $25 in advance, $35 at the door. Register at:
www.schedulicity.com/schedul- ing/BSH3LQ/workshops
Saturday, April 21st
The Power of SHE Bootcamp, 10am-12pm. This event is in conjunction with the Maine Women's Expo at the Nonantum Resort in Kennebunkport. What better way to start the day than demonstrating the strength and power that women have! Something magical happens when women gather to workout together in the spirit of taking big- ger steps toward a better you! Bring your girlfriends, sisters, daughter, mothers, step- mothers, grandmothers, aunts and nieces. Come celebrate the power of what a woman can do. The Power of SHE. The day will be epic. Don’t miss out! This fun event will take place on the grounds of the Nonantum Resort with ocean in the background. The workout will be formatted to handle everyone’s level of fitness. Go at your own pace while doing strength and cardio exercises outside with nature. This event will support Caring Un- limited. $15-$25 includes entrance to Maine Women’s Expo. For more information, visit:
www.thepowerofshe.me
Wednesday, April 25th
Cultured Food Love, 6-8pm. Center for Bal- anced Living, LLC, 74 Lunt Rd., Suite 206, Falmouth. Most every “old world culture” had fermented foods as part of their regular diet. It was the respected, common knowl- edge way to preserve food and promote good health. Recently, over the last 50 – 100 years, this has dropped out of most people’s way of life. Our gut health has reflected it. However, we are currently seeing the wisdom of naturally cultured foods returning along with the science of their ways and benefits to prove that they are an essential part of a balanced diet. Fermentation is safe, easy and cost effective, learn more about how to make your own! Workshop led by Certified Integrative Health Coach, Janine Fifield. $40. Register at:
www.schedulicity.com/schedul- ing/BSH3LQ/workshops
Saturday, April 28th
4th Annual Midcoast Lyme Disease Support & Education Conference, 8am-5pm. Augusta Civic Center. Over 30 expert speakers and 100 exhibitors offering products, services and education on Lyme and tick-borne disease with afternoon breakout sessions and CE credits for providers ~ this event is not to be missed! Admission is FREE!! Doors open at 7:00am for registration. Lunch is available to be purchased onsite.
www.conference2018.
mldse.org
www.EssentialLivingMaine.com
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