Stop #7: Enoteca Ferrara. Run by two
sisters – a chef and sommelier duo – the pasta specialties include tonarelli cacio e pepe, spinach and ricotta ravioli and pesto con trofie. They also have over 1200 wines available. Yes – we sat down to a long lunch of all 3 pasta dishes – family style with wine being continuously poured!
Stop #8: Innocenti. What does a typi- cal Roman do after a 3- course lunch? Fol- low it up with a sweet treat – and here we tasted the mouth-watering biscotti made with no animal fats in the baking.
Stop #9: Spirito Di Vino. Because we
didn’t get enough sweetness at Innocenti (kidding), we finished up here with crème brulee and Vino licoroso – a sweet dessert wine. This place was amazing and had an underground wine cellar that we toured. The walls dated back to 80 BC!
It sounds like a lot – but after walking for 4 hours all over the city – I’m sure we burned enough calories. The bites were small – just a taste – and everything was exceptionally delicious. All in all this was an amazing, non-touristy, food experience with a fantastic guide who was obviously loved by all of the shopkeepers and chefs. Next time you’re in Rome don’t miss it!
Submitted by Dr. Diane Hayden. For more information, visit www.eatingitalyfoodtours. com, #FoodieInsider, IG: @EatingEurope
Dr. Aieta & Dr. Hayden Help You Break Through Fat Loss Blocks Who This Ebook is For:
• People who have fought fad diets, only to be disappointed
• People who want to learn about holistic medicine and tips for permanent weight loss
• People who are ready to take control of their bodies and finally feel good
This Ebook helps you: • Decipher the culprits that are blocking your progress so you can reach the balance YOUR body needs to drop fat, raise energy levels, and handle stress
• Put the power of your mind behind your success
Authors Dr. Frank Aieta, ND & Dr. Diane Hayden, PhD
If you are ready to take control of your body and finally feel good, this ebook will start you on your journey successfully.
• Piece your own puzzle together without expensive doctor visits that insurance doesn’t cover
• Pull all aspects of YOU into your view so you can understand and alter behaviors that are keeping you in a cyclical pattern of weight loss and gain
www.ccmt.edu
CALL NOW to speak with an
admissions representative
CONSIDERING A CAREER IN MASSAGE THERAPY? • Learn about our massage therapy program!
• Discover how you can graduate in as little as 8 months!
• Learn about financial aid programs available for those who qualify!
• Find out about our class schedules that fit your life
• Meet our staff and tour our facilities. NOW ENROLLING FOR FALL CLASSES
Day, evening and weekend classes available
For more information about our graduation rates, the median debt of students who completed the program, and other important information, please visit our website at
www.ccmt.edu/programs.html.
Newington Campus 75 Kitts Lane
Newington, CT 06111 860-667-1886
Groton Campus 1154 Poquonnock Rd Groton, CT 06340
860-446-2299
Westport Campus 25 Sylvan Road South Wesport, CT 06880
203-221-7325
Buy for $14.95 at
http://weightlosspuzzlesolved.com/
www.NaturalNutmeg.com 17
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44
