Calendar Monday, August 13th
QiGong. No Cost. 1:15-1:45pm Instructor: Risa Brophy, MQT. Qigong translates to “energy work” and is a gentle system of exercise practiced for health, healing and increased vitality. Calm you mind and energize your body with the deep breath- ing and slow movements of these ancient Chinese exercises. Note: Please, eat your lunch before or after this program. 1 Northwestern Drive, Suite 101, Bloomfield, CT06002. To ob- tain additional information or to sign up for this class, please contact Amanda Albrecht at AmandaAlbrecht@InstituteofImt. com or call 860 243 5220.
Tuesday, August 14th
Why am I gaining weight? 7p.m. – 8p.m. FREE. If you are do- ing all the right things and nothing is shifting for you, you may have a serious case of inflammation in the body. Learn about gut health and the role inflammation has in your weight gain, tiredness and chronic illness. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Wednesday, August 15th
All about Quinoa. 7p.m. – 8p.m. $15.00. Join us for our monthly healthy eating workshops that introduce you to new food options that are healthy, taste good and simple to make. You will be sampling food items, learning how to prepare the food and taking home the recipe. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To reg- ister, please call 860.301.1468 or visit www.healinginhar-
monycenter.com.
Meditation for Maintaining Peace & Relaxation in the Midst of Chaos. 6:30-8:30 pm. $ 20. Learn tools and techniques to quite the mind, and remove the chaos and de-stress your life. Go within, tap into your inner guidance and experience in- ner peace and love. Enhance your understanding of your true nature. 36 Cheshire Road, Wallingford, 06492. Call Gayle @ 203 265 2927 or
sunnispirit@sbcglobal.net or
www.return-
2love.net.
Friday, August 17th
Gallery Night. 6:30 p.m. – 8:30 p.m. $45.00. Enjoy an intimate evening of learning about angels and guides and experiencing intuitive readings with medium and certified Angel Therapy Practitioner®, Priscilla Bengtson. Everyone in attendance will receive a message. Seating is limited and pre-registration is required. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Saturday, August 18th
Introduction to Shamanism. 1pm. – 5p.m. This workshop will explore the Pachakuti Mesa Tradition of Cross Cultural Shamanism. Bring a feather, a shell, and 4 stones which you connect with for the 4 directions, and a center piece to rep- resent your highest divinity. You will begin to develop your mesa with these personally sacred items. Facilitated by Au- drey Bennett who has apprenticed with Oscar Miro Quesada and Alberto Villaldo. Center for Holistic Practices, 963 Queen Street Suite C, Southington, Ct 06489. http://www.centerfor-
holisticpractices.com. 860-276-5843.
Sunday, August 19th
Common Ailments Treated with Safe, Traditional Chinese Herbs. Laura Mignosa, NCCH 1 -3pm. $28.00. Learn the herb- al equivalent to many of our Over-the-Counter drugs in this class. Discussion on formulas to treat common disharmonies. You will learn where to purchase these formulas & herbals, see how affordable they are and value the fact that they are not drugs. Connecticut Institute for Herbal Studies 912 Corbin Ave. New Britain, CT 06052. 860-832-2705.
CTHerbschool.com.
Monday, August 20th
Open House at The Graduate Institute (TGI). 5:30pm. Learn about TGI’s cutting edge Masters degree programs for holis- tic adult learners. 171 Amity Road in Bethany, CT. Call (203) 874-4252 or visit
www.learn.edu/events to register.
Tuesday, August 21st
Praying in Color. 7p.m. – 8p.m. FREE. This workshop will teach you a new prayer form that will open your creative channels. Using simple drawing shapes and writing, you will learn how to tap into your inner child and make a deeper connection with Spirit. No drawing ability required…just an open heart and mind. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Wednesday, August 22nd
Dare to Be Different. 6:30 p.m. – 8:30 p.m. $45.00. Are you feeling stuck? Challenge yourself to make radical changes in the way you respond to life. Understand why you are stuck, why you stay there and how to get unstuck. Insanity is mak- ing the same decisions and expecting different results. Attend this workshop and dare to be different! Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To reg- ister, please call 860.301.1468 or visit www.healinginhar-
monycenter.com.
Thursday, August 23rd
Wholistic HCG FAT LOSS Program. Educational Seminar $20 per person. Get into your Skinny Jeans this Summer! Learn how you can lose up to 30 pounds in 40 days with our UNIQUE, safe and effective, medically supervised weight loss program! Time: 6-7pm. Call 860-657-4105 to reserve your space. Glastonbury Naturopathic Center 18 School St. Glastonbury.
www.naturopathicwellness.com.
Transcendental Meditation Introductory Lecture. Free! Learn how TM can improve your health and change your life! Time: 6-7pm. Call 860-657-4105 to reserve your space. Glaston- bury Naturopathic Center 18 School St. Glastonbury. www.
naturopathicwellness.com.
Friday, August 24th
Meet your Angels and Guides. 6:30 – 9:00 p.m. $50.00. Dur- ing this workshop you will learn about your primary spiri- tual guides and guardian angels. Through meditation, we will meet them and receive information from them on how they would like to work with you. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Dropping the Story of You. Meditation with Keshav Howe. 7pm.-9pm. $20. This evening event is open to people who want to inquire into their true and divine nature via deep inner inquiry. Inner inquiry is the process of transitioning the role of mind from the outward flow of analysis, conceptualization and comparison, to an inward questioning of all the thoughts, beliefs and assumptions about life and life situations. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT 860-657-9545
www.sacredriversyoga.com.
Saturday, August 25th
Human Relations Training Program – Intro. 9am-12pm . Free. Whether you are seeking growth within yourself, in your professional life, or in your relationships, this program can provide you with an unparalleled understanding of human dynamics. An in-depth look at the Human Relations Train- ing Program, it’s curriculum and how you can benefit from it. Hartford Family Institute, 17 S Highland St, West Hartford. 860.258.4113.
www.hartfordfamilyinstitute.com
Sunday, August 26th
Reiki II. 9:00 a.m. – 5:00 p.m. $150.00. Receive attunements to higher frequencies of universal energy and enhance your healing work. Learn how to do distance healing, as well as
38 Natural Nutmeg August 2012
heal mental, emotional and past life issues. Participants receive a manual and certificate. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Concentration Meditation. 6pm.-8pm. Free. Concentration meditation is an ancient meditation dating back thousands of years. Concentration mediation has profound benefits for spiritual practice and for daily life. It creates calmness in the mind. Also it purifies the mind because it reflects aspects of our life. Beginners & advanced yogis are welcome! Sacred Rivers Yoga, 2934 Main Street, Glastonbury CT 860-657-9545
www.sacredriversyoga.com.
Positive Empowerment Group. 4-5:30 pm. $ 30. 1/2 go to a family in need Use our group energy to empower beliefs that increase strength and energy. Positive self dialogue becomes powerful when we do it in such a way as to be compassion- ate towards ourselves. Tools, techniques and meditations. 36 Cheshire Road, Wallingford, 06492. Call Gayle @ 203 265 2927 or
sunnispirit@sbcglobal.net or
www.return2love.net.
Tuesday. August 28th
Solid to the Core. 7p.m. – 8p.m. FREE. It’s the ultimate work- shop for abdominal and low back training. Learn the best ways to train your core for movement, stabilization and mo- bility. Dress to move. Held at The Healing in Harmony Cen- ter, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Saturday, October 20th
Little Flower Yoga - Children’s Yoga: Creating Safe & Engag- ing Experiences. Also Oct. 21st. 9AM - 7PM. The Level One LFY intensive will provide you with the fundamental under- standing and tools needed to teach a well rounded class that incorporates all aspects of the practice. For more information visit our website
www.centerspacewellnessstudio.com. Cen- terspace Wellness Studio, 46 Lebanon Avenue, Bozrah. 860- 886-8562.
Ongoing Events
Monday Tong Ren Healing Class: 7-8pm. $10/class. Instrutor, Ming Wu Ph.D., a doctor of Chinese Medicine, studied Tai Chi in China and US for 40 years. He studied Tong Ren Healing with Master Tom Tam since 1994. Wu Healing Center , 45 South Main St., Suite 100, West Hartford, CT. 800-990-9332. www.
wuhealing.com.Tel: 978-461-2168. (Office). 978-790-8888 (Cell).
Athlete Yoga. 7:30 pm. This one hour class is designed to help any level of athlete open up tight areas while also enhanc- ing recovery from strenuous activity. It will focus on breathing techniques, stretches to release tight areas, and poses targeted to help with balance and stability. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT 860-657-9545
www.sacredriv-
ersyoga.com
Tuesday
QiGong/Tai Chi Classes. Exercise to Heal Program By Lee Holden as seen on PBS - Learn how to gain more energy, bal- ance your energy, balance emotionally physically and spiri- tually. Feel Great! Marcey Hickey Certified Instructor. 7:30 pm September 18 - October 30 7 classes $65.00. Suffield By The River, 7 Canal Road, Suffield, CT. Call 860-844-8535 to register.
Reiki Share and Healing Circle 3rd Tuesday of every month open to all $10.00 donation with Reiki Master Carol Hipkins at Purple Turtle Therapeutic Massage and Wellness 1 Grist Mill Rd Simsbury Ct 06070.
8 week Mindfulness-based Stress Reduction (MBSR) Program. 6.30- 9 pm. Sept 4th-Oct 30th Redding, CT and Pleasantville, NY. $350 (Early bird registration $295 before Aug 10th). The program includes foundational training in meditation, group discussion and practical teachings to apply mindfulness in
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