Supplements 101


Michael Dworkin, P.D., M.S. Erika Dworkin, Dip. C.N. (Pend.)


Warning: Antibiotics Can Make Your Children Sick! (And You, Too!)


The problem of chronic candidiasis in infants and children is especially important, not alone as it is related to their health at this period of their lives, but also as it may relate to problems with yeast later in life...Particu- larly in young children experiencing difficulty with school, this condition...is one worth considering. ~Tbe Yeast Connection, William G. Crook, M.D. (quoting The Missing Diagnosis, C. Orian Truss, M.D.)


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t is arguable that administering antibiotics can be necessary to kill virulent bacterial infections. However, the overprescrib- ing of antibiotics is rampant in this country. Very often, these drugs are prescribed for the wrong ailments (like viruses and acne) and with complete disregard for a child’s long- term intestinal health and overall immunity. By learning about candidiasis, a potential and all-too-common detrimental effect of antibiotic overuse, you can truly protect your child’s well-being now and in the future.


Why Is Candidiasis Dangerous?


Candidiasis, which can inflict both gen- ders, is a fungal infection of any of the Can- dida species (all yeasts), of which Candida albicans is the most common. Various factors encourage growth of this fungal infestation, including: (1) a diet rich in sugars and yeast; (2) antibiotics, especially those labeled “broad spectrum” (including past use of


these drugs, dating as far back as 20 years); (3) surgeries; (4) birth control pills and pregnancy (mothers with candidiasis can even pass it on to their children through the umbilical cord!); (4) a weakened immune system; (5) use of cortisone and corticoster- oids, including prednisone; and (6) stress (which yields cortisone). This condition encompasses infec-


tions that range from superficial, such as oral thrush and vaginitis, to systemic and potentially life-threatening diseases. Wil- liam G. Crook, M.D., author of “The Yeast Connection,” identified 56 symptoms that can arise from yeast overgrowth, including: brain fog/inability to focus, hyperactivity, chronic ear infections, depression, anxiety, diarrhea/bloating/gas/constipation, chronic fatigue, rashes/eczema/ psoriasis, irritability, sweet/carbohydrate/alcohol cravings, and headaches/sinusitis. He also maintained that medical history and response to treatment, rather than testing, is the best way to confirm a candidiasis diagnosis. There are two essential prongs to a


yeast-fighting program: (1) using diet to starve it; and (2) using nutritional supple- ments to actively kill bad bacteria and replace it with good bacteria strains.


The Yeast-Starving Candida Diet While monitoring a child’s diet can be


extremely challenging, this is the place to start protecting your child’s health. There is


generally no way around using the candida diet as the first critical step of a yeast-fighting program. The diet excludes foods that feed yeast or aggravate candidiasis symptoms: (1) fungus, mold, yeast, and fermented or aged foods (vinegar, cheese, mushrooms, alcohol, certain nuts, and corn); (2) dairy and gluten (in wheat, rye, barley, and some oats) (both pro-inflammatory and difficult to digest); (3) all sugars and simple carbohydrates (pasta, rice, potatoes, bread, starchy/high-sugar vegetables); and (4) saturated fat. The good news is that, despite the exclusions, there is still plenty to eat on the candida diet. The allowed and recommend- ed foods include: (1) fish, chicken, turkey, and eggs, preferably organic; (2) non-starchy, low-sugar vegetables; (3) low-sugar nuts, especially walnuts and almonds (including almond milk and almond butter); (4) limited amounts of rice cakes, rice crackers, and certain breads; (5) limited amounts of ber- ries and other fruits; (6) beans and certain legumes [especially non-aged, non-GMO soy (soy milk, soy cheese, tofu), navy and black beans, chick peas, and lentils); (7) unsweetened protein powders; and (8) stevia (a non-sugar natural sweetener). Since most candidiasis patients suf-


fer from hypoglycemia (low blood sugar), your child should ideally keep his blood sugar balanced with six small meals each day. Eight 8-ounce glasses of water per day are also recommended, along with lifestyle choices that minimize stress (yoga, medita- tion, and exercise).


Yeast-Fighting Nutritional Supplements


To combat candida, physicians tradition- ally prescribe the drugs Diflucan, Nystatin, or Nizoral. While these medications can work for some, they can cause excessive, accelerated die-off and thus can grossly ex- acerbate various candidiasis symptoms. Natural Anti-Fungals


drkline@rklinemd.com l www.rklinemd.com Holistic Gynecology


Additional services include: Energy medicine, Meditation, Nutritional & Psychological Counseling 24 Natural Nutmeg August 2012


When administered properly, these nutritional supplements aid in the slower, less disruptive elimination and replace-


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