www.sacredriversyoga.com for more information. Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT 06033. 860.657.9545.
A Course in Miracles. 12:00-1:30pm. Love Offering. The Course is a self- study curriculum which aims to assist its readers in achieving spiritual trans- formation. Release your mind and free yourself! Unity Center, 3 Main St., Nor- walk 06851 (above the Ford dealership).
Unitycenterps.org or 203-855-7922.
WEDNESDAY
Yoga Therapy classes for those with Multiple Sclerosis. 10:45am. Sacred Rivers has been working with the Multi- ple Sclerosis Foundation, a non profit or- ganization benefiting all people whose lives are touched by this devastating disease. Yoga Therapy classes are free to those diagnosed with MS with funding provided by the Multiple Sclerosis Foun- dation. The classes are taught by Paula Scopino, owner and director of Sacred Rivers Yoga as well as Susan Taff. Sacred Rivers Yoga is located at 2934 Main Street, Glastonbury, CT. 860.657.9545
www.sacredriversyoga.com.
THURSDAY
Qi Gong with Dr. Anne Mitchell. QiGong is a healing practice similar to Tai Chi. Qi Gong qualifies as weight bearing exercise and will help osteope- nia and osteoporosis. It will strengthen your core muscles and stabilize your spine. It will help you find peace and quiet within yourself. Common Benefits of Qi Gong are serenity, clarity of mind, focus, strength pain relief. Classes are Thursday at 5:30pm in our 2 Broadway, North Haven location Call to sign up and reserve a spot. 203-239-3400. $10 cash per person, Bring a friend and you each get 1/2 your first visit.
SATURDAY
Tai Chi Class. 9-11am. Instrutor, Ming Wu Ph.D., a doctor of Chinese Medi- cine who studied Tai Chi in China and US for 40 years, he received the au- thentic Yang Style teaching from his Sifu Grandmaster Gin Soon Chu, disciple of Yang Sau Chung. He teaching Tai Chi in US for over twenty years. Mention this ad for first month free Tai Chi class
on Monday ($60) or Saturday ($80) Exp Oct 1, 2011. Wu Healing Center,45 South Main Street, Suite #100, West Hartford, CT. 800-990-9332. www.
wuhealing.com.
Healing Prayers. 7pm. 3rd Thursday of every month. Love offering. Heal your- self through prayer with Karen Mitch- ell. Unity Center, 3 Main St., Norwalk (above the Ford dealership). Unitycen-
terps.org or 203-855-7922. Reiki. 7pm. Healing energy work with Hilda Swaby. 4th Thursday of every month. Unity Center, 3 Main St., Nor- walk (above the Ford dealership). Uni-
tycenterps.org or 203-855-7922.
Tea Ceremony and Meditation. 8-9am with Dr. Ming wu. Free , 45 South Main St., Suite 100, West Hart- ford. 978-790-8888.
wuhealing.com.
Tong Ren Healing Class: 11am - 12pm. $10. each class. Instrutor, Ming Wu Ph.D., a doctor of Chinese Medicine, studied Tai Chi in China and US for 40 years, he received the authentic Yang Style teaching from his Sifu Grandmas- ter Gin Soon Chu, disciple of Yang Sau
Chung. He studied Tong Ren Healing with Master Tom Tam since 1994. Wu Healing Center , 45 South Main St., Suite 100, West Hartford, CT. 800-990- 9332.
www.wuhealing.com.Tel: 978- 461-2168 (Office)978-790-8888 (Cell).
The Art of Living: Introduction to Su- darshan Kriya. 4 - 5 pm. $5 suggested. Breath is the link between the mind and the body - each emotion has a distinct breathing pattern. Learn how to trans- form yourself with specific breathing techniques. Get into the rhythm of your Being. Located at 660 Prospect Ave. Hartford, CT 06105. To register call Rajesh Kumar 860 502 5981, rajesh.
kumar@artofliving.org.
SUNDAY
Women’s Temple. schedule at www.
norajamieson.com. Canton, CT 860- 693-9540.
Community Resources ACUPUNCTURE
Stan Baker, L. Ac., Dipl. Ac. 35 Nod Road, Suite 106, Menla Holistic Health, Avon, CT. • (860) 836-1068
Stan Baker is a fully licensed Acupuncturist and Chinese Medicine practitioner with offices in Avon, CT and Springfield, MA. He has been a practitioner in the Oriental healing arts for 25 years. He specializes in difficult cases including back pain/sciatica, headache/migraine, allergies, and arthritis. He is also a teacher of advanced Chen Tai Chi, Aikido and Sun Do Mt. Yoga. See ad on page 17.
ACUPUNCTURE
Sophia Natural Health Center Kenneth Hoffman,
D.Ac,
L.Ac. 499 Federal Rd., Brookfield, CT (203) 740-9300 •
SophiaNaturalHealth.com
Combining Chinese Medi- cine with modern science, we restore health by identi- fying imbalances that cause illness. Acupuncture, Allergy Elimination, Chronic Pain Relief, Hormone Balancing, Thermography, Detoxifica-
tion. See ad on page 29. ALLERGY TREATMENT
Advanced Allergy Relief CT Anne Mitchell, ND (203) 239-3400 •
www.aarct.com North Haven & W. Hartford
Eliminate your allergic reac- tions using a technologically advanced treatment that cor- rects the body’s response to the offending food, pollen, mold, perfume, pets, etc. No medications. Non-invasive. Child-friendly. See ads on page 14, 24.
CHIROPRACTIC Chiropractic Health
Ctr. of Glastonbury 2934 Main St., Glastonbury, CT 860-657-8800
www.glastonburychiro.com
Dr. Patrick DeFranceso, founder, is a board certified chiropractor with more than 20 years experience assisting patients. To deliver the highest standard of care Dr. DeFrancesco utilizes the state-of- the-art digital x-ray, the latest chiropractic tables and equipment. The office also offers therapeutic massage, nutrition counseling and monthly workshops. The team at the office creates a comfortable and fun loving environment where individuals and families can reach and maintain optimal health and wellness with safe, natural and effective chiropractic care. Feeling good has never been so simple!
Whole Health Associates, LLC Mark S. Stagg, DC
100 Simsbury Rd. Suite 208. Avon CT 860-674-0111
www.wholehealthllc.com
Glastonbury Naturopathic Center Dr.Helene Pulnik, ND LAc. 18 School St., Glastonbury,Ct 6033 (860) 657- 4105,
naturopathicwellness.com
Dr. Pulnik is a licensed, board certified Acu- puncturist and Naturopathic Physician with over 25 years experience as a healthcare profes- sional. She specializes in acupuncture for infer- tility, womens' health, migraines, anxiety/stress/ insomnia, arthritis, back & neck pain, sciatica, allergies, chronic sinusitis, and more. See our ad on page27.
Dr. Stagg is a chiropractor with additional training in acupuncture, and is owner of Whole Health Associates located at the Hartford Hos- pital Avon Wellness Center. Dr. Stagg treats many condi- tions using acupuncture, including headaches/chronic
pain, sports injuries, menopausal symptoms and anxiety. Dr. Stagg is a provider for many insur- ance companies. See ad on page 2.
Glastonbury Naturopathic Center 18 School St., Glastonbury, Ct. 06033 (860) 657- 4105,
naturopathicwellness.com
Dr. Helene Pulnik, ND is a certified Advanced Allergy Therapeutics Practitioner. Advanced Al- lergy Therapeutics (AAT) is a clinically proven treatment that is highly effective in relieving the many symptoms associated with allergies, food sensitivities, environmental sensitivies, IBS, headaches, skin problems and more. The AAT treatment does not rely on the use of medica- tions, herbal remedies or supplements. The treat- ment is safe, painless and available to all ages including infants. See ad on page 27.
Dr. Charles B. Lerner, DC, LAc. Glastonbury Naturopathic & Acupuncture Ctr. 18 School Street, Glastonbury, Ct. 860-657-4105 •
naturopathicwellness.com
Dr. Charles Lerner offers expert Chiropractic and Acupuncture care for acute and chronic prob- lems, both internal medical concerns and pain management. He's gentle, compassionate and treats his patients as whole beings, not symptoms or diseases. Dr. Lerner's approach to health and wellness is simple: he offers a complete method of care specifically designed around the patient’s needs and requirements. In addition to the va- riety of Chiropractic adjustment techniques, Dr. Lerner offers a wide variety of modalities includ- ing hot packs, electrical muscle stimulation, ultra sound therapy, low dose ultra sound therapy and vibration therapy. See ad on page 27.
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