cover reasons for current fears, recur- ring dreams and personality tendencies. Through exploration of your past lives, learn some of the reasons you are re- peating patterns, why you were born into your particular family or why you have certain behaviors. 36 Cheshire Rd, Wallingford. No previous experi- ence necessary. To register or for more information please contact Gayle Fran- ceschetti @203-265-2927 email sun-
nispirit@sbcglobal.net, or visit www.
return2love.net
Silver Dragon Yang Style Tai Chi. New cycle of classes starting at Ravenwood Holistic Wellness Center 199 W Cen- ter St, Manchester - beginner through Intermediate students welcome. Tues 9:00 AM, $72 for 8 weeks. Sponsored by Spirit Matters, call Silver Dragon 860-742-5892 to register.
Wednesday, December 7th
Silver Dragon Yang Style Tai Chi. New cycle of classes starting at Ravenwood Holistic Wellness Center 199 W Cen- ter St, Manchester - beginner through Intermediate students welcome. Wed 5:00 PM, $72 for 8 weeks. Sponsored by Spirit Matters, call Silver Dragon 860-742-5892 to register.
Being Calm. 6:30 p.m. – 8:00 p.m. $35.00. Learn a 4-step, natural process for dealing with stress, fear, anxiety and worry. You will learn powerful and calming methods that will allow you to let go of habitual negative patterns and energy draining thoughts and bal- ance your mental and emotional state of being, so that you can be happy and healthy. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call PJ Harder at 860.729.1843 or visit www.
thehealthyself.com.
Thursday, December 8th
Inner Source Meditation. 6:30pm- 8:30pm $20. Strengthen your connec- tion to your inner source-your spark of
all knowing Divine Light. Access on many levels of vibration that will help your intuitive “knowing” and light. 36 Cheshire Rd, Wallingford. Contact Gayle @203-265-2927, sunnispirit@sb-
cglobal.net, or
www.return2love.net
A Taste of Integrative Health Coach- ing. 7-8pm. Free. West Hartford Senior Center-15 Starkel Road. Discover what Integrative Health Coaching is and how it can help you to improve your health & wellness using a holistic approach. Special focus on Weight Management with practical information to use dur- ing the holidays. Presented by Nina Arnold, MPH, RN, CBN- Integrative Health Coach/Holistic Nurse. For more info contact Nina at: 860-869-7137 or go to:
www.baricoach.com.
Vibrational Healing Meditation. 7-8:30pm. $15. Lisa Burch, LCSW, RMT & Marna Walter, RN, RMT, fa- cilitate. Relax with this blend of guided imagery and sound healing with the Ti- betan singing bowls, drumming includ- ed. Release what no longer serves you. Reiki offered as time allows and Spirit guides. Bring a mat, pillow and blanket if you wish to lie down. Spirit Matters @ Ravenwood, 199 West Center Street, Manchester,
www.spiritmattersct.com. Register with Lisa: 860-871-9295.
Friday, December 9th
Maintaining Balance and Health Through the Holidays. 6:30-8:30pm. $30 pre-pay, $35 at the door. Join Sa- rajean Rudman for a workshop on life- style, diet, nutrition, and energy man- agement through stressful times from an Ayurvedic approach. Visit
www.sacre-
driversyoga.com for more information. Space is limited so please pre-register by contacting Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT 06033, 860.657.9545
Awakening the Healer Within. 6:30 p.m. – 8:00 p.m. $35.00. Learn to ac- tivate your healer within and learn sim- ple self-care practices such as Qigong,
Meditation and Tai Chi Easy™. Center your posture, create natural breath- ing and be present during slow, gentle movements as you awaken the healer within and engage more fully and healthfully in life. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call PJ Harder at 860.729.1843 or visit www.
thehealthyself.com
Saturday, December 10th
Praying in Color. 9:00 a.m. – 10:15 a.m. $25.00 (Register for both workshops this day and pay only $55). This work- shop will teach you a new prayer form that will open your creative channels. Using simple drawing shapes and writ- ing, you will learn how to tap into your inner child and make a deeper connec- tion with Spirit. No drawing ability re- quired…just an open heart and mind. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To reg- ister, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Sunday, December 11th
Women’s Empowerment Meditation. 10:00am –12noon. $25.00. This guided meditation is specifically designed to the energy of the group. We invite in our angels and guides to help us release those things that keep us stuck. The en- ergy of the group helps us to release
those things that no longer serve our highest good and allow us to live an empowered life. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.healingin-
harmonycenter.com.
Lunar Flow Yoga. 6 – 8pm. With Erika Halford. Pre-register/pre-pay for $20 or $25 at the door. Celebrate the full moon with a candle-lit, restorative practice that includes gentle backbends and hip-opening, forward bends and twists, inversions and special lunar meditation and ritual offering. Visit
www.sacre-
driversyoga.com for more information. Space is limited so please pre-register by contacting Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT 06033, 860.657.9545
Tuesday, December 13th
Restorative Yoga. 7:00- 8:30pm. $16 drop in, Sacred Rivers class cards wel- comed. Join Tammy Villamizar and benefit from committing to connecting with self in this restorative class. The body will be warmed with a soft flow then experience deep relaxation with supported poses. The class will con- clude with a guided meditation. All are welcome, no experience needed. Visit
www.sacredriversyoga.com for more information. Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT 06033, 860.657.9545.
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