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Facilities The Sports Centre at University Park hosts an impressive array of sports facilities: from a world-class set of outdoor pitches to a comprehensive suite of indoor halls and courts. Sport at St Andrews is currently going through an exciting period of development as the University has committed to a multi-million pound investment to create sporting facilities of national significance.
Energise Classes & Courses Energise is a programme of exercise classes which is open to all students. It boasts a wide variety of classes – such as yoga and circuits – with flexible scheduling, so whether you prefer to exercise in the morning, at lunchtime, or in the evening, we cater for you.
Train smarter, set goals, be focused, get results! Whether you are new to exercise and unsure of where and how to start or a frequent exerciser who needs advice, guidance or your programme freshened up, we can support you. Whatever your fitness goals and aspirations we can help.
Fitness services available include, but are not limited to:
• Nutrition Consultations. • Fitness Assessments – designed with your fitness goals in mind.
• Personal Exercise Plans – plans will be written to suit the individual and are 16-weeks long.
• Personal Training – individual or small group sessions can be set up.
• Fitness Bundle – includes, Fitness Consultation, Personal Exercise Plan and three Personal Training sessions.
• Sports Specific Exercise Plans – written by an accredited Strength and Conditioning Specialist.
Hall Sport and Participation Leagues Hall Sport is a great way of participating in regular sport for fun. Throughout the year there are a variety of leagues, competitions and one-off events where you can represent your hall and help them accumulate points that go towards determining the overall winners. There are a variety of events to participate in, including football, rugby, tennis, basketball, volleyball and many more. Playing Hall Sport requires no experience and it is a great way of trying new sports, making friends and enjoying friendly rivalry and competition between halls. As well as the Hall Sport Programme there are also a variety of other leagues that students can form teams and participate in. These include: football, squash, hockey, basketball and cricket.
Student Story – Supporting Excellence:
“I have been fortunate enough to have been given, through the Saints Sport Scholarship programme, invaluable support both for my training and also financially. This has enabled me to maintain, and build on, my position within the Senior England Women’s Lacrosse Squad.”
Georgia – Women’s Lacrosse Club
Student Story – Student Coaching Opportunities:
“The support I’ve received since coming to St Andrews has really enabled my coaching to improve and progress. To be able to work alongside a team of strength and conditioning experts, their interns, a physio and a sports physiologist is all great experience. I’m lucky enough to have been invited to join the Scottish Universities’ Rugby coaching team this year and without a doubt I wouldn’t have been offered a chance like this if it wasn’t for the lessons I’ve learnt from those around me.”
Kyle – Student Coach: Men’s and Women’s Rugby
A rugby football match in progress on the University’s playing fields – 1944
Sport
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