Meditation at Unity Spiritual Life Center. 7-7:30p. Winter Springs. 407-542-3972.
Classes at Yogamatrix Studio: Yin Yoga w/Edely, 9:30-11a. Hatha Basics w/Peggy, 3-4p. Hip & Back Flexibility w/Edely, 6-7:30p. Laughter Yoga w/Edely & Vicki, 7:45-8:30p. 407-354-0909.
Classes at Kundalini Yoga Center: Yoga, 7:30p. Alt. Spgs, 407-767-8717.
Kundalini
Classes at College Park Yoga: Open and Flow 7:15a, Beginner Power Yoga 9a & 6:30p. 407- 999-7871.
Weight Loss & Slimming Class. 12 noon, Q&A after. Lose weight the natural, healthy way, solu- tions to Slow Metabolism.” The Nature’s Garden, Maitland 407-599-0406
Classes at Lotus Yoga Center: Gentle Hatha w/ Pam 7:30-9a. Gentle Kundalini Yoga w/ Jagat 9:30-11a. Morning Meditation w/ Jagat 11:00– Noon. Massage Therapy w/ Patty 1:30–4:30p. Vinyasa Yoga w/ Joyce 6:30–8p. Apopka, 407- 697-6437.
Classes at A MAGI Temple: Hatha YOGA w/
Deb Parsons 9:30-11:45a. Belly Dance Goddess Beginners w/ Melanie LaJoie & Kamala 4:45- 5:45p. Intermediate 6-7p. Beg Flamenco Spanish Dance 7-8p. RSVP 407-423-7269
Classes at New World Wellness Center: Hatha Gentle Yoga Wellness 10-11a, Mid Day Breather 1-2p, School Is Out! 4:30-5:30 p, Warm Flow Yoga Int/Adv. 6-7p. $12 Kissimmee, 407-847-8792.
The Inner Core — Are you ready to transform your life? Explore the mystical Christian experience w/ author Rev. Bob Marshall. 7:30p. Love Offering. Unity Church of Christianity-Orl. 407-295-9181.
thursday
THURSDAY
Natural Health Consultation, Anti-Wrinkle Treatments & Cardio Screening w/ Ron Rambadt. Experience non-invasive pain treatment. Nature’s Garden, Mtld. 407-529-6323
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 7, 8 and 9p. Winter Park. 407-673-6776
Classes at Yogamatrix Studio: Hatha All Levels w/ Diane, 9:30-11a. Intermediate Yoga w/Mel, 6-7:15p. Breathing & Meditation w/Mel, 7:30-8:30p. 407- 354-0909.
Classes at Lotus Yoga Center: Multi-Style/Kundalini Yoga w/ Janice, 10–11:30a. Fun with Chi (Tai Chi) w/ Chris 5:30-6:30p. Multi-style/Kundalini Yoga w/ Chris 6:30–8p. Apopka, 407-697-6437.
Classes at Kundalini Yoga Center. Yoga Healing & Meditation, 7:30p. Alt Spgs, 407-767-8717.
Classes at College Park Yoga: Open and Flow 7:15a, Beginner Power Yoga 9a & 6:30p. 407-999-7871.
Classes at Lake Center Yoga: Free Meditation w/ Nirgunavathi 9:00-10:00a. Yoga 2 w/ Nirgunavathi 10a-11:30a, Yoga 2 w/ Sri Ekan 5:45p-7:15p, Yoga 2 with Sri Ekan 7:30p-9:00p. 407-831-2229.
Classes at A MAGI Temple: Belly Dance Beginners w/ Aziena 10-11a. Belly Dance Int w/ Melanie LaJoie 6:30-7:30p. Int Belly Dance/Gypsy Tribe Zills Drills & Thrills w/ Melanie LaJoie(Audition/Approval Only) 7:30-8:30p. RSVP 407-423-7269.
Classes at New World Wellness Center: Hatha Yoga Beg/Int: Unwind 5:30-6:30p, Yoga Bliss 7-8 p, $12 Kissimmee, 407-847-8792.
Introduction to Meditation. Two guided meditations, a short talk, Q&A and light refreshments. 7:30-9p. $9.00 suggested donation/$5.00 for students/limited income. Vajrapani Kadampa Meditation Center, Orl. 407-896-3998.
friday
FRIDAY
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 7, 8 and 9p. Winter Park. 407-673-6776
Classes at Lake Center Yoga: Community Chakra Yoga Class once per month 7-9p. Community Meditation Program once per month 7-9p. Both are free: but dona- tions are welcomed. Please see
www.lakecenteryoga. com or call 407-831-2229 for dates.
Classes at Yogamatrix Studio: Vinyasa Flow & Bal- ance w/ Nancy, 9:30-11a. Healing Power of Yoga w/ Nancy 11:15a-12:30p. 407-354-0909.
Classes at Lotus Yoga Center: Beg Hatha Yoga, w/ Pam 8-9:30a. Apopka, 407-697-6437.
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. Power Yoga 7:15p. Alt Spgs, 407-767-8717.
Classes at College Park Yoga: Beginner Power Yoga 9a, Power yoga/astanga primary 6:30p. 407-999-7871.
Classes at New World Wellness Center: Yoga Wellness 10-11a, Chair Yoga 11:15a-12:15, Mid Day Breather 1-2p. $12, Kissimmee, 407-847-8792
saturday
SATURDAY Gardening Class w/ Jim Hunter. 9-10a. Free. South
OF CHIROPRACTIC MEDICINE
Dr. Manuel Faria, DC, MD, Dipl.Ac.(IAMA), DACBN, FAAIM
ALL-N-ONE CLINIC
MEDICAL ACUPUNCTURE & INTEGRATIVE MEDICINE
195 S. Westmonte Drive, Suite 1116, Altamonte Springs, FL 32714
Licensed in the practice of Chiropractic Medicine, Certifi ed in Medical Acupuncture, Clinical Nutrition and Natural Drugless Integrated Health Care. Serving Central Florida since 1983
Author of: Unleashing the Physician Within
Clinic: (407) 862-2287 I Website:
www.drfaria.com
48 Central Florida
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