Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. 5-6p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at New World Wellness: Gentle Yoga Wellness 10-11:15a. $12. Kissimmee, 407-847-8792.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Amethyst Crystal BioMat Session. Experience Infrared healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get One Free! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Yoga Classes at Kundalini Yoga Center Yoga, 10:30a. Alt Spgs, 407-767-8717.
Kundalini
Yoga Classes at New World Wellness: Body Sculpt 9:30- 10:30a. Meditation 9:30-10:30a. Weekend Rejuvenate Hatha Yoga 11a-12:15, $12. Kissimmee, 407-847-8792.
sunday
Morning Meditation with Prayers for World Peace. Two fully guided meditations, a short talk containing Buddhist insights, discussion and light refreshments. $10 donation. Everyone is welcome! Also: Kid’s class on Sundays; 4-12 yrs old are free with parent’s dona- tion for the main class. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 9-11a. Winter Park. Info:
Orlandoinsightmeditation.org
Yoga Classes at Kundalini Yoga Center: Hatha 12p. Alt Spgs, 407-767-8717.
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spiri- tuality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
SEMINOLE PUMPKINS $6.00 EA
LOTS OF
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A Touch From Heaven Tanya Riggs LMT,CT 209 N. Goldenrod Rd, Orlando, FL 32807 MM19729
407-694-3204 MA 45844
www.atouchfromheaven.org
JANUARY SPECIAL A Series of 3
COLONICS Only $150! Must prepay. Expires 1/31/17
JASMINE 4” POT $1.35
STRAWBERRY PLANTS 4” $1.25 6” $2.50
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Check out our website:
www.sseminolefarmandnursery.com January 2017 35
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