SPICE IT UP
Depending on how much heat you like, add 1 or 2 diced chipotle chiles in adobo sauce to the slow cooker along with the other ingredients.
BOSTON BAKED BEANS Our Boston baked beans are a delectable,
savory side dish that requires almost no prep time.
PREP TIME 5 MIN.–COOK TIME 3 HOURS 10 MIN. READY IN 3 HOURS 15 MIN.–SERVINGS 10
5 slices bacon, chopped 1 cup diced onion ½ cup ketchup ½ cup barbeque sauce
¼ cup cider vinegar 3 (15 oz) cans pinto beans, drained and rinsed
STEP 1 Add the bacon to a skillet and cook over high heat for 5 min. Add the onion and sauté for an additional 5 min. STEP 2 Set bacon and onions in the bowl of a slow cooker with remaining ingredients. Add 1 cup water and stir ingredients to combine. Cook on high for 3 hours.
Per serving: 219 calories, 4g fat, 1g saturated fat, 7mg cholesterol, 689mg sodium, 36g carbohydrate, 7g fiber, 9g sugar, 11g protein
FEBRUARY/MARCH 2017 119
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