PUBLISHER'SLETTER I
recently heard two people talking about how much they loved their life and how grateful they were that ev- erything seemed to be working out exactly as planned. I listened as they both discussed their struggles in the beginning to get their businesses off the ground and how it often felt like a leap of faith. What was clear to me in listening to them was that they never wavered in knowing that they were on the right path, even when it appeared like things weren’t taking off. I left that evening happy to
hear their stories, yet sad knowing that so many people either give up their dreams or have forgotten how to dream. I think it’s because we’ve lost our fl ow and without fl ow it’s near impossible to achieve your dreams.
What does getting in the fl ow mean? It means understanding coincidences and
synchronicities that happen to you and utilizing them to make your life easier and more joyful. Have you ever wondered why some people seem to have such an easy life and everything seems to go their way? It's not through luck or chance. Everyone has the ability and power to live their life this way, it's just a matter of learning and applying the tools and techniques. Focus on the following and see what happens in your life.
1. Be Open: to new opportunities, new experiences, new friends. Remember that a gift may not always come in the package you expect. You may not think you have room in your life for a new friend or acquaintance, but he or she may be the person that leads you to the new career or relationship you're looking for.
2. Be Still: at least once a day if only for a few minutes. It is in this time that you may hear the answer to your question or fi nd the solution to your problem. This is diffi cult in our fast-paced world and fi nding time for yourself may seem selfi sh if you have a busy family, but if you don't take time to care for yourself how can you take care of others?
3. Be Passionate: about something in your life. So many people have lost their passion and trudge through life day after day. Find one thing you love to do each week and do it! Watch how the rest of your life and the lives around you improve when you are doing something you truly enjoy.
In celebration of Mother’s Day, Natural Nutmeg is focusing on all things relat-
ing to the women in our lives. Bring your mom, sister or BFF to the 1st Annual Food & Wine Festival on Saturday, June 17th in West Hartford, or take her on a weekend getaway to the amazing Four Columns Inn! Check out the fantastic offerings we have in this issue – everything from spas to life coaching to healthy eating! Pictured above is me and my beautiful mom at the Madison Beach Hotel last summer.
In Health and Happiness, DISTRIBUTION
Greater Hartford and surrounding counties, please contact Natural Nutmeg.
Natural Nutmeg Wants You!
We are seeking a positive, enthusiastic, highly professional, goal-oriented sales representative in Hartford County, CT. The candidate will be re- sponsible for networking, generating leads and consultative sales in the healthcare, hospitality, restaurant and retail industries.
Candidate should be able to work both independently and on a collab- orative team, and be self-motivated. Opportunities to develop marketing strategies and promotions.
If you have a willingness to actively contribute to a team environment and a passion for sales, please send your cover letter and resume to
Dr. Diane Hayden at
diane@naturalnutmeg.com 6 Natural Nutmeg -May/June 2017 FFC - Tom Cossuto, Man In Motion, LLC
Natural Nutmeg Magazine
naturalnutmeg.com
In keeping with our concern for the environ- ment, Natural Nutmeg is proudly print ed on recycled paper with soy based inks.
Natural Nutmeg is a free pub li ca tion sup port ed solely by our ad ver tis ers and distributed throughout Connecticut. Please call for a lo ca tion near you. (860) 508-0894 or email to
publisher@naturalnutmeg.com.
© 2007-17 by Natural Nutmeg, LLC. All rights re served. Parts of this publication may be re pro duced and reprinted, we re quire that per mis sion be ob tained in writing. We do not necessarily endorse the views ex pressed in the ar ti cles and ad ver tise ments, nor are we re spon si ble for the prod- ucts and ser vic es ad ver tised. We wel come your feedback.
our readers to maintain a healthy, active, sustainable lifestyle. Natural Nutmeg contains timely in for ma tion on nat u ral health, complementary and alternative medicine, nu tri tion, fi tness, per son al growth, green liv ing, and the products and services that support a healthy lifestyle.
O PUBLISHER Dr. Diane Hayden
Diane@naturalnutmeg.com ADVERTISING
advertising@naturalnutmeg.com
DIR. INFORMATION TECHNOLOGY Christopher Urso
Curso@naturalnutmeg.com
FAIRFIELD COUNTY MARKETING DIRECTOR Alicia Blair
Alicia@naturalnutmeg.com
CREATIVE DIRECTOR Ashley Frament
layout@naturalnutmeg.com SOCIAL MEDIA
Erica Morawski & Alexa Morawski
ADVISORY BOARD Ann Aresco, N.D.
Deanna M. Cherrone, MD
Erika Dworkin, Dip. C.N. (Pend.) Debra Gibson, ND Lauren Young, ND
Kenneth Hoffman, LAc, CCH Vicki Kobliner, MS, RD, CD-N
ur mission is to provide valuable insight, information and resources that will allow
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