calendarofevents
Please call ahead to confirm dates and times. Pre-register early to ensure events will have a minimum number to take place. To place a calendar listing, email us before the 10th of the month and adhere to our guidelines. Email
Jackie@NAtwincities.com for guidelines on how to submit listings. Thanks!
Snowshoe Hike – 10am-noon. Learn about snow- shoes, strap on a pair, and walk with a naturalist through our Winter Wonderland. Instruction and snowshoes provided. Wear sturdy winter boots and bring your own mug for hot cocoa. $5. Register online at Maple-
woodNatureCenter.com. Maplewood Nature Center, 2659 E. 7th Street, Maplewood.
Free Intro to Yoga Workshop – 12:30-1:45pm. This workshop will give an overview of the different styles of yoga and help you decide which classes are best for you. Free For first-time Green Lotus students. $10 for repeat guests. Green Lotus, 750 Main St, #100, Mendota Hts.
GreenLotusYogaCtr.com.
THURSDAY, FEBRUARY 2
Could it be Your Thyroid – 6-8pm. Dr. Russell Des- Marais will present the most scientifically advanced information and up-to-date treatment approaches for thyroid dysfunction. Free. Please call the store at 651-426-0101 or stop in to register. Seating is limited. Sassafras Health Food Store, 2186 Third St, White Bear Lake.
SassafrasHealthFoodStore.com.
SATURDAY, FEBRUARY 4
Energy Clearing Class – 9am-4:30pm Have you heard the saying “Everything is energy?” This includes energy created by emotions, thoughts and past events. Learn about the energy living in your home and a simple and powerful way to release it. $48 includes class & energy clearing MP3. Or $148 includes class, MP3 and Quantum Energy Ring. Call Annette at 612-605-8608 or register at
ConsciousLifeResources.com. Metamorpho- sis Center, 1301 E Cliff Rd, #105, Burnsville.
ConsciousLifeResources.com.
Foundations of Homeopathic Medicine – 9am- 3pm. Learn how to care for your own health natural- ly. This course provides students with practical skills using the 3 basic laws of homeopathy and simple cell salts. All natural, over-the-counter, homeopathic remedies are FDA approved and free from harmful side effects. Learn how to engage the body’s natural defenses to maintain more vibrant health. $149. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
Healthy Life Expo – 10am-5pm (Sat & Sun). Annual healthy living event with vendors, samples, demonstrations, speakers and much more. Minne- apolis Convention Center, 1301 2nd Ave St, Min- neapolis. $6 entry (or free with ad found in Natural Awakenings).
MediaMaxEvents.com.
TUESDAY, FEBRUARY 7
Treasure Vase Qi Dharmas Workshop – 10- 11:30am. Practice the ability to use meditation to en- ergize oneself and to heal oneself and others. Meets every Tue in Feb. $12. Impact Hub, 250 3rd Ave N, Ste 550, Minneapolis.
Meetup.com/TC-energy.
Spice up Your Life with the Ancient Science of Ayurveda – 6-8:30pm. Spices are the heart and soul of your kitchen, not only because they can turn an ordinary dish into a feast for the taste buds, but also because they possess immense medicinal healing properties. $59. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
24 Twin Cities Edition
Homeopathy: A Holistic Form of Healthcare – 7-8pm. If you’re curious about homeopathy and whether it is right for you, this 45-minute online webinar is a great place to start. We’ll look at this 200+-year-old holistic modality, talk about how it works and what to expect if you are bold enough to use it. Free, but must register with JenniferRose-
Homeopathy.com to receive link to the webinar. Minnesota Center for Homeopathy, 7104 Lake St W, St Louis Park.
WEDNESDAY, FEBRUARY 8
Eckankar: Ancient Wisdom for Today – 7-8:30pm. Class also meets 2/15, 2/22. Reach your highest spiritual potential with the ancient wisdom of Eckankar. Find guidance in your dreams, resolve karma and reach a higher perspective through Soul Travel. Free. 952-380-2200. Eckankar, 7450 Powers Blvd, Chanhassen.
TempleofECK.org.
Holistic Chamber of Minnesota – 7-9pm. We’re an organization dedicated to supporting each other to grow our holistic businesses. We welcome any business, professional, or practitioner that promotes a healthy lifestyle as well as products and/or services to enhance general health and well-being. Free to first-time visitors. Metamor- phosis Center, 1301 E Cliff Rd, #105, Burnsville.
HolisticChamberMN.com.
THURSDAY, FEBRUARY 9
Pay-what-you-can Wellness Night & Group Sound Therapy – 4-8pm. Qigong therapy, ho- listic health consultation, group sound therapy. Psinergy Natural Health, 1553 Como Ave, St Paul.
PsinergyHealth.com.
SATURDAY, FEBRUARY 11
Massage Basics – 10am-5pm. Massage Basics is designed for people who are considering a career in massage and bodywork, or for those who would like to learn a simple and safe massage sequence to practice on family and friends.$75. CenterPoint Massage & Shiatsu Therapy School & Clinic, 5300 W 35 St, St Louis Park.
CenterPointMN.com.
Free Winter Warm-Up Sampler Event – 10am- noon. Escape the mid-winter blahs with Norman- dale’s Warm-Up for Body, Mind & Spirit Sampler. Attend 45 -minute workshops and sample our holis- tic course offerings such as Spring Forest Qigong, yoga, kinesiology, healing touch, pilates, hypnosis and more. Free. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
NaturalTwinCities.com
Awakening Woman: Balance for the Sensitive Heart – 1-5pm. The scope of the workshop is holistic and will involve yoga, mindfulness practices, emotion management, lifestyle adjustments all which support a centered, balanced and authentic sensitive heart. Taught by Laura Adrian. $15-85 sliding scale. Aslan Institute, 4141 Old Sibley Memorial Hwy, Eagan. 612-871-5631.
WholeLifeElevation.com.
Support Your City to Become an Energy Leader 1-3pm. Learn how you can support your City to plan for our transition to clean energy at one of our fun, interactive workshops. Invite others you know to attend with you. Free. Please RSVP online. Family Means, 1875 Northwestern Ave, Stillwater.
AllianceForSustainability.com.
SUNDAY, FEBRUARY 12
Hennepin County Fix–it Clinic – Noon-4pm. Bring your broken household goods and clothing in need of repair. Please also bring any tools and supplies you think might help with the job. Free. Arc’s Value Village, 2751 Winnetka Ave N, New Hope.
Hennepin.us/FixItClinic.
MONDAY, FEBRUARY 13
Spring Forest Qigong – 10:30am-noon. Certified Instructor and Master Healer Rhonda Battisto guides adult students of all ages through self-healing and self-empowerment practice; theory, gentle guided healing movements and sitting meditation. 2nd & 4th Mondays. $15/$60 for 5. Holistic Gateway Center for the Healing Arts, 1415 6th St NE, 2nd Floor, Minne- apolis.
Holistic-Gateway.com.
TheWonderHorse.biz.
TUESDAY, FEBRUARY 14
Candlelight Flow Yoga – 7:30-8:30pm. Using the soothing properties of warm, low light, the mind and body are able to adsorb the calming environment for rest and relaxation during class. With a slow paced flow, all levels are welcome to join this class. Intentional movements are paired with breath work to promote relaxation and re-connection of mind and body. $18.Healing Elements, 2290 Como Ave, St Paul.
HealingElementsWellness.com.
WEDNESDAY, FEBRUARY 15
Mind Shift: Change Your Mind, Change Your Life – 6-8pm. Discover brain “states” that underlie our mental states of happiness, love and wisdom. This course will help you use your mind to change your brain for the better and improve your whole being. $49. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
RESTART with Amy Nadeau – 6:30-8pm. Class meets Wednesdays until Mar 15. This 5-week program helps you remove toxins, such as sugar, from your diet and gives your body the boost it needs to finding optimal health. $179. SpringHouse Ministry Center, 610 W 28th St, Minneapolis.
ChefAmyNutrition.com.
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