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contents 32


BUSINESS & ENVIRONMENT Sustainable Energy.


14 | ‘Blockadia’ – and how you and I are changing the world by Martin Oliver


In the past, action on climate change has been stymied by the dominant system of neoliberal capitalism. In contrast to endless economic growth, the solution is likely to lie in the de- growth movement and re-localisation.


Environment.


28 | Getting our environmental legacy right


by Mardi Brown “We have very little relationship to our garbage here in Australia. We throw it away, and my point as an environmental geographer, is to say: Where is ‘away’? Away is here for someone.” [Darrin Magee]


Eco Fashion | Photo-shoot.


32 | Bringing the suit out of its corporate shadow


with Billy Stafford A fl edgling fashion company aims to make the suit – traditionally seen as a male power symbol – accessible and wearable to everyone


24


MIND & MOVEMENT Personal Development.


24 | Want a happy life? Try compassion


by Julie Ann Cairns It is by practising gratitude and compassion that we feel deeply connected and fulfi lled.


Coaching.


30 | How NLP offers different ways to get you out of trouble


by Adriana James Neurolinguistic Programming (NLP) shows us why we let our minds fall prey to bad strategies and bad thoughts.


Yoga.


52 | Four yoga poses to help you relax during the holiday season


by Jessica Dewar To relieve unwanted stress here are four postures that will have you feeling back to normal in less than 20 minutes.


Personal development.


58 | How you can use your three brains for effective New Year’s


34 – 42 COURSES &


WORKSHOPS FEATURE


resolution by Bill Lee-Emery New year’s resolutions – another reliable disappointment or an opportunity to do something special?


Mindfulness.


68 | Season your meals with mindfulness


by Debbie Pannowitz Mindful eating helps us fi nd a new kind of sweetness in our lives.


60 – 67


ADVERTISER NEWS AND REVIEWS 72 - 74


PEOPLE PAGES DIRECTORY


JANUARY/FEBRUARY 2017 5 70


HEALTH & NUTRITION Healing.


43 | Last instalment of the Rebel’s Guide to Recovery


by Jost Sauer Chi is the medium to fi nd your cosmic self. Health.


48 | Eat your sunscreen by Bec Farah Did you know that certain foods can protect you from sun damage?


Recipes.


70 | My top five green smoothie recipes


by Casey Conroy A delicious way to alkalise your body.


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