SATURDAY, JANUARY 21
Flowing Through the Postures: A Yoga Series for Men – Jan 21, 28 & Feb 4. 1-2pm. With Brian Petschauer. Build confidence, strength, and flex- ibility in a safe and fun environment. Learn various modifications as we work towards more challenging asanas, targeting traditionally tight and sore spots on men. All Levels. No experience necessary. $20/ class, $55/series. Breathe N Flow Yoga, 361B At- lantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
SUNDAY, JANUARY 22
Making Your Goals Really Happen: The Power of Intention and Commitment – 1-3:30pm. Discover a successful method for setting goals and using the power of intention and daily commitments to put yourself into action and accomplish your goals every time. Join Diane L MacDonald for breath work, visualization and fabulous, straight forward tools. It Takes A Village Wellness, 301 E Main St, Port Jefferson. More info, Diane: 631-403-4847.
ItTakesAVillageWellness.com.
WEDNESDAY, JANUARY 25
International Film Series – 7:30pm. Cenacle Sis- ters Ronkonkoma, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
FRIDAY, JANUARY 27
Friday Night Fever Featuring The N.Y. Bee Gees – 8pm. With special guests: Raniere Martin, A Tribute to Donna Summer & That 70’s Band. The Paramount, 370 New York Ave, Huntington. More info & tickets: 631-673-7300 or
ParamountNY.com.
SATURDAY, JANUARY 28
Yoga for Chronic Disease: Advanced Yoga Teacher Training Module – Jan 28 & 29. 12-6pm, Sat; 11am-5pm, Sun. With Rita Trieger. Emphasis on cancer and heart disease. Meets Sat & Sun 11am- 5pm, plus a 2-hr symposium for case study review one month following the training. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
SUNDAY, JANUARY 29 savethedate
Awaken Wellness Fair …Awaken to Your Best Self…
Sunday, January 29, 2017 10am to 5pm
Hotel Pennsylvania Penntop Ballrooms 401 Seventh Ave, New York
Speakers, Healers, Vendors and Readers Dozens of exhibitors, 100’s of guests!
AwakenFairs.com Exhibitor spots available
Renew Yourself for a New Year: Yoga & Medita- tion – 12-4pm. Renew your intention of this year 2017. Relaxing gentle yoga flow, chakra cleansing with sound mantra, and inspire talk for cultivate your body, mind and soul. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
classifieds BUSINESS OPPORTUNITY
SPREAD YOUR WINGS - Add a Rejuvenation Studio to your EXISTING beauty, fitness, or health/ wellness business. Bring in new customers, gain revenue from several sources, and your custom- ers will love it! For more information, check out:
CirculationNationStudios.com.
HEALTH CARE/WELLNESS PROFESSIONALS
SPACE AVAILABLE for rent on hourly ba- sis in Rockville Centre. Holistic environment perfect for practitioners, massages, acupunc- ture, nutritional counseling or life coach. Front desk support included. Space for small classes. 516-203-7442.
HELP WANTED
SEEKING 2-3 INDIVIDUALS to join holistic minded team. Must be motivated, entrepreneurial spirit with good communication skills. Will train. Call for interview a Pamela 516-624-2332.
VOLUNTEERS NEEDED – COPE, a grief and healing organization dedicated to supporting parents and families living with the loss of a child through support groups, art therapy, a grief hotline and special workshops, needs volunteers to help with various projects. Karen Flyer, Executive Director: 484-4993 or
Karen@CopeFoundation.org.
OPPORTUNITY
ARE YOU INTO HEALTHY LIVING? How would you like to take this passion, make it your purpose & create a path to prosperity? Learn more
GoToMyHolisticTeam.com.
SERVICES
LEARN ABOUT YOUR OWN PSYCHIC ABILITIES – Tori Quisling, with over 20 years experience, can teach you to use your own intuitive abilities to heal yourself and communicate with oth- ers. By the end of the course, students can meditate, work with healing guides and perform a psychic reading. Group and custom classes offered. Please see
YourPsychicSelf.net or call 516-423-1794.
planahead SATURDAY, FEBRUARY 11
Thai Massage Workshop – 1:30-3:30pm. With Anna Farkas. In this workshop be guided through a full-body prone position Thai massage that you’ll both give and receive. Will focus on promoting deep relaxation and addressing common chronic conditions brought on by the demands of daily life and rigorous fitness activities. No experience or partner necessary. $40; save $5 if registered by Feb 4. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Classified Ad Special: $99 for 3 months
PIANO LESSONS TAUGHT by an experienced teacher/performer. All facets taught in a patient manner. Adult beginners and children most wel- come. “The study of a musical instrument can be transformative.” 631-598-5599 or 718-744-7617.
SPACE AVAILABLE
1,200 SF YOGA STUDIO FOR RENT. Beautiful, peaceful space in Wantagh for group and private classes. Also suitable for workshops, healing ses- sions, support group meetings, etc. 516-330-8998.
NEW 1500 SQ FT EXERCISE SPACE great for fitness programs, workshops etc. Rental by the hour, 4 hour min. Jericho Tpke in Commack. Call Barbara 516-662-3323 or
bbell905@aol.com.
OFFICE SPACE TO SUBLET from Chiropractor in Hauppauge. Will have use of common reception area, own dedicated office and treatment room with bathroom on premises. Ample parking with easy access from all major highways. Rent is extremely reasonable and will depend on how many days be- ing used. Contact Dr. Silverman at 631-724-6780.
OFFICE SPACE TO SUBLET from small Physi- cal Therapy practice in Great Neck, NY. Landmark building, elevator, center of town, 1 block from LIRR. A quiet, bright space for professional; 2 rooms available (15’X9’) & (12’X9’). Ample park- ing with easy access from all major highways. Own designated office and treatment room with bathroom on premises. Also willing to rent on sessional basis. Email at:
officemanager@pelvicology.com or con- tact Tricia at 516-829-0960.
RENT SPACE FOR WORKSHOP/EVENTS – A beautiful 1,200-ft space in Wantagh for renting weekends for your events. Details: 516-330-8998.
SPACE AVAILABLE FOR RENT in busy upscale long-established Woodbury yoga studio for holistic health practitioners, such as massage, nutritionist, or personal trainer. Call 516-682-9642 or email
info@absoluteyogastudio.com.
THURSDAY, MARCH 16
Absolute Yoga Retreat: Natura Cabana, Domini- can Republic – Mar 16-21. Join us for 5 nights in the unspoiled tropical paradise of the Dominican Republic at Natura Cabana, a boutique eco resort and spa. Reconnect with the beauty of nature to come home to yourself. More info: 516-682-9642 or
AbsoluteYogaStudio.com.
natural awakenings
January 2017
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