calendarofevents
NOTE: All Calendar events must be received by the 12th of the month prior to publication and adhere to our guidelines. Visit
NaturalAwakeningsLI.com for guidelines and to submit Calendar events (under “advertise” tab).
THURSDAY, JANUARY 5
Winter 200-Hr Yoga Teacher Training – With Leah Hartofelis. Training meets Jan 5-Apr 2. Program is open for registration. BNFYoga’s Comprehensive Vinyasa Yoga Teacher Training is designed for those yoga students who are interested in deepening their own personal practice and for those who wish to share their love of yoga with others by becoming a yoga teacher. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. For details: 516-632-9626 or
BNFYoga.com.
FRIDAY, JANUARY 6
Spirit-Filled Spa Morning – 9:30am-1:30pm. Join other women who desire to nourish their body, mind and spirit with all the beauty and love that God cre- ates for us and is within us. Includes prayer, presen- tation, reflection, and a health conscious lunch. Body work offered for an additional offering as available. Cenacle Sisters Ronkonkoma, Retreat Center, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
Sound Healing & Meditation with Tibetan Medi- cal Singing Bowls: Stress Redaction & Renewal – 7-8pm. Also Jan 13, 20. Receive relaxing, positive sound vibration for a new year. Each Tibetan singing bowl is designed by particular part of body/brain to heal. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. Reservation required: 516-330-8998.
HarmonyYogaAndDance.com.
SATURDAY, JANUARY 7
Family Yoga Weekend – All family members and children welcome. Do yoga together that is fun and calming. A memorable experience be- tween you and children leaning yoga together. Harmony Yoga & Dance, 3050 Merrick Rd, Want- agh. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
Winter Revival Immersion – 3-6pm. Featuring yoga asanas, guided relaxation, singing bowl ses- sion, spiritual talk on establishing radiant health in the winter through the principles of Ayurveda. Includes health and immune boosting tips. Led by Flor Villazan & Liz Tucker Dunne with Special Guest Claudia Cuencos. Come Together Yoga, 60 Maple Ave, Rockville Centre. 516-761-6633.
ComeTogetherYoga.com.
SUNDAY, JANUARY 8
The Science of Flourishing: Positive Psychology Advanced Teacher Training Module – 9am-6pm. With Emiliya Zhivotovskaya. Positive Psychology is the scientific study of happiness, wellbeing and opti- mal functioning. Learn specific tools and strategies for integrating the science to help themselves flourish in their mind and their body. $150. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
42 Long Island Edition
Introduction to Mom & Toddler Fun Fit Week- end – 11am-12pm. Integrated way to do music, yoga, exercise, movements with your toddlers from walkers to 4 year olds. Mom also gets fit. Harmony Yoga & Dance, 3050 Merrick Rd, Want- agh. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
Hildegard Wisdom Group Workshops – 2-4pm. Also Jan 19, 10am-12pm. A series exploring the profound understanding of Hildegard of Bingen, a saint and Doctor of the church who lived in the 12th century. Presenter: Sr. Karen Kaelin, CSJ. Offering: $20/session; $10 deposit required. Cenacle Sisters Ronkonkoma, Maude Adams House, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
MONDAY, JANUARY 9
Introduction to Mom & Baby Yoga – 12-1:15pm. Learn how to massage and stretch the baby with singing. Mom gets benefit from labor work recovery. Connecting with baby in arelaxing way. Held in Baldwin. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
TUESDAY, JANUARY 10
New Year, New You! – 6pm. Feel well this New Year. Join us for a lecture at Pollack Wellness Institute by Dr. David Pollack. We’ll unlock the myths of the do’s and don’ts for sticking to your New Year wellness goals. All attendees receive 15% off our 21-Day Cleanse Program. 66 Commack Rd, Ste 204, Commack. RSVP: 631-462-0801.
PollackWellness.com.
Introduction to Pregnancy Yoga – 7-8:30pm. Experience relaxation and self-care with yoga. Learn how to ease back discomfort and stress levels during the pregnancy. Introducing some useful tools and methods in the natural way though yoga, breathing and aromatherapy, etc. Held in Baldwin. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
WEDNESDAY, JANUARY 11
Zumba – Jan 11, 18, 26. 7-pm. With Barbara Henke. A fitness program designed to bring exciting Latin dance and international rhythms to beginners, active older adults, and other special populations that may need modifications for success. Deer Park Library, 44 Lake Ave. Registration required: 631-586-3000.
THURSDAY, JANUARY 12
Chair Yoga – Jan 12, 19, 26. 11am-12pm. Rochelle Devore returns to help you achieve physical and mental fitness with chair yoga. Deer Park Library, 44 Lake Ave. Registration required: 631-586-3000.
www.NaturalAwakeningsLI.com
For only $35
YOUR Calendar Listing can be seen by THOUSANDS!
FRIDAY, JANUARY 13
Sound Healing & Meditation with Tibetan Medi- cal Singing Bowls: Stress Redaction & Renewal – 7-8pm. See Jan 6 listing. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. Reservation required: 516-330-8998.
HarmonyYogaAndDance.com.
New Year’s Intention Setting & Vision Board Workshop – 7-9pm. Join Leah & Joanna for an evening of yoga and vision board making. Bring any magazine clippings, images, and poetry that best symbolize your desires and visions. We will provide some inspiring material and ideas. $40. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. Registra- tion required: 516-632-9626.
BNFYoga.com.
WEDNESDAY, JANUARY 18
Discover Your Body Within: Yoga for Weight Loss, Mobility and Balance – Wednesdays, Jan 18-Mar 1. 7-9pm. No class Feb 22. This 6-wk program includes 1 hr of yoga and 1 hr of nutrition education and life coaching to help each participant successfully create the healthy lifestyle changes they desire. A small, personalized class of 5 students max includes all materials, workbook and audio record- ings for home practice. It Takes A Village Wellness, 301 E Main St, Port Jefferson. More info, Diane: 631-403-4847.
ItTakesAVillageWellness.com.
THURSDAY, JANUARY 19
20/30’s Yoga with Jessica – 6-7pm. Learn the pow- erful practice of yoga, and how to get the most out of your spiritual practice. All-levels class concludes with meditation singing bowls. Deer Park Library, 44 Lake Ave. Registration required: 631-586-3000.
FRIDAY, JANUARY 20
Teaching Mixed Level Advanced Teacher Train- ing Module – Jan 20 & 22. 7-9pm, Fri; 9am-5pm, Sat & Sun. With Leah Hartofelis. Students encouraged to take all 3 parts together; teaching beginners, mixed level and advanced level. $300. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Sound Healing & Meditation with Tibetan Medical Singing Bowls: Stress Redaction & Renewal – 7-8pm. See Jan 6 listing. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. Reservation required: 516-330- 8998.
HarmonyYogaAndDance.com.
Back to the Eighties Show with Jessie’s Girl – 8pm. The Paramount, 370 New York Ave, Hun- tington. More info & tickets: 631-673-7300 or
ParamountNY.com.
THINK GREEN IN '17
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