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contents


Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


24 THE PARAMOUNT THEATRE Getting By with


Music and Friends by Dawn Stonebraker


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 516-578-6903 or email Kelly@NALIMag.com. Deadline for ads: the 15th of the month.


EDITORIAL SUBMISSIONS For articles, news items and ideas, visit our website, NaturalAwakeningsLI.com, under “advertise” to submit. Deadline for editorial: the 10th of the month.


CALENDAR SUBMISSIONS For calendar listings, visit our website, NaturalAwakeningsLI.com, under “calendar” to submit. Deadline for calendar: the 10th of the month.


REGIONAL & MULTIPLE MARKETS Advertise your products or services in multiple markets! To place your ad in other markets call 516-578-6903. For Editorial Product Review consideration: Mail product to PO Box 1104 Long Beach, NY, attention: Product Editor. Delivery does not guarantee review. Natural Awakenings Publishing Corp. is a growing, franchised family of locally owned magazines serving communities since 1994. For franchising opportunities, call 239-530-1377 or visit NaturalAwakeningsMag.com.


We Like to be Liked! 6 Long Island Edition Natural


Awakenings LongIsland


26 HEAL ADRENAL FATIGUE NATURALLY Practical Ways to


Regain Vitality by Linda Sechrist


28


28 BLOATING 101 It’s Not Just a Little Symptom by Dr. David Pollack


30 LOVING LARGE Scientists Say We’re All Connected by Linda Sechrist


32 LIVE AS YOUR


33 DEAR SANTA by Kelly Martinsen


36 MERRY MUNCHING Sugar-Free Treats Kids Love by Judith Fertig


38 A GORGEOUSLY GREENER HOLIDAY


Fresh Thinking About Décor by Avery Mack


www.NaturalAwakeningsLI.com 36


HEART LIVES by Lyric Benson Fergusson


30 33 24


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