contents 15
8 newsbriefs 13 eventspotlight 14 healthbriefs 18 globalbriefs
19 community spotlight
17
20 wisewords 31 healthspotlight 32 greenliving
36 yogapilates fitnessguide
37 fitbody 18
43 business spotlight
46 healthykids 47 calendar 51 classifieds 52 resourceguide
advertising & submissions
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CALENDAR SUBMISSIONS Submit Calendar Events via the “submit calendar” link at
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
20 STEPHEN DINAN OUTLINES AMERICA’S NOBLE DESTINY
Bridging Our Political Divide is Key by Mary Magline
22 FESTIVE SIPS AND NIBBLES Vegan Holiday Treats
that Everyone Loves by Judith Fertig
26 WORKPLACE WISDOM
Mindfulness in Corporate Life by April Thompson
28 STAY SHARP Powerful Ways to Avoid
Mental Decline by Lisa Marshall
32 ONE-PERSON PAMPER PARTY Natural Ways to Refresh
and Renew by April Thompson
35 FINDING A HOLISTIC WAY THROUGH
DEPRESSION by Joan-Marie Lartin
37 PILATES UNBOUND New Fusions with Yoga,
Dance and Boxing by Aimee Hughes
44 BOARDING SOLUTIONS FOR BELOVED PETS The Best are Pet, People
and Planet Friendly by Sandra Murphy
46 THE SENSITIVE CHILD
How to Nurture Special Gifts by Maureen Healy
44 natural awakenings November 2016 7 32 28
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