difficult time making eye contact in ses- sions. Outside, they are looking where they are going, looking at nature, other people—the pressure is less. My own health has improved, as well,” he says. He shares ideas with the public and other therapists at
WalkAndTalk.com to maximize the benefits. He sees mov- ing the body forward along a path as a metaphor for moving forward in life. Adds Habash, “We believe that engaging in health should be simple and fun, like putting one foot in front of the other at every opportunity.”
Randy Kambic is an Estero, FL, free- lance writer and editor who regularly contributes to Natural Awakenings.
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