ongoingevents sunday
Sunday Morning Meditation Service – 10-11am. This Sunday Morning Alternative is for persons of all traditions who desire spiritual nourishment through a meditation-based service. Suggested dona- tion $5-20. Center for Performing Arts (Sun Room), 3754 Pleasant Ave, Minneapolis.
Awake-in-life.com.
Laughter Yoga – 12-12:45pm. Sessions are alter- nately led by David Schaal and Pete and Jan Girard who are Certified Laughter Yoga Instructors. Fee is donation based for LHSC. Walk-ins welcome! You don’t have to be an LHSC member to attend. Lake Harriet Spiritual Center, 4401 Upton Ave S, Minneapolis.
LakeHarrietSpiritualCommunity.org.
Backyard Yoga – 5:30-6:30pm. Designed for all yoga levels. If weather does not permit, we will relocate to a nearby studio. Updates will be posted two hours prior to class time on Facebook. Mats and refreshments provided. $10. Backyard of 20002 Dodd Blvd, Lakeville.
Facebook.com/ CallieCatherineYoga.
Kundalini Yoga – 6:30-7:45pm. Expect a moderate level of physical intensity with modifications given. All levels welcome. Class Pass. Bliss Yoga, 1565 Como Ave, St Paul.
LauraEvelynAdrian.com.
Please call or check the website to ensure the classes or events are still scheduled for that week.
monday
Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Mid- town Global Market, 920 E. Lake St, Minneapolis.
Facebook.com/MGMArtShoppe.
Backyard Yoga – 6:30-7:30pm. Designed for all yoga levels. If weather does not permit, we will relocate to a nearby studio. Updates will be posted two hours prior to class time on Facebook. Mats and refreshments provided. $10. Backyard of 20002 Dodd Blvd, Lakeville.
Facebook.com/CallieCatherineYoga.
Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation. Whether you are new to meditation or have been meditating for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
Minneapolis@CentersofLight.org.
The Basics of Astrology – 7-8:30pm. Linda Mi- chaels-Laine teaches this class that’s for beginners, novice and the just plain curious. Learn and discuss a new part of the natal chart and theories of basic astrology. $20 per session. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
Metamorphosis.cc.
tuesday
Yoga: All Levels – 9:15-10:45am. Yoga as practiced in the traditional meditative style, offers a holistic approach to total health and fitness. Offered through Healing Waters in White Bear Lake. Class takes place at North Oaks Golf Club. Call 651-653-1660 to reg- ister and get information.
HealingWaters-MN.com.
Little Parachuters – 10:30-11:30am. Tuesdays and Thursdays. Children 2-4 years old + parent/ caregiver. Come play with parachute, create fun art, experience sensory activities together in communi- ty. $48/8 classes, $8 single class. Pre-registration encouraged. New Earth Center, 4180 W Broadway Ave, Ste 300, Robbinsdale.
NewEarthCenter.org.
has been ranked in the best 50 in its size class among 200 companies named in the Franchise Business Review’s 2015 Top Franchises Report.
For more information visit our website:
NaturalAwakeningsMag.com/ mymagazine
or call 239-530-1377 26 Twin Cities Edition
Movement & Sensory Classes – 6-8pm. Learn a va- riety of sensory awareness and movement explorations in order to facilitate fluidity, flexibility, coordination, perception and new opportunities, while reducing the hold of poor movement habits and chronic pain. $35/ person per class (package discounts also available). Kamala Chaand Dance Company Studio, 1051 Hudson Rd, St Paul. Please pre-register with Breana at 218- 251-7608 or
BreanaLarson@gmail.com.
wednesday
Introductory Presentations on the Transcen- dental Meditation Program – 12:30-2pm & 7-8:30pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health,
NaturalTwinCities.com
well-being and development of the human po- tential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/ Transcendental-Meditation-Twin-Cities.
Sip Tea & Move Qi – 4-7pm. Join Ian Lowther for complimentary herabl tea infusions (non-alcoholic & caffeine free) 612-399-6322. Sliding scale $15- 40. NE Community Acupuncture, 1224 2nd St NE, Ste 200, Minneapolis. Info@NeCommunity
Acupuncture.com.
NeCommunityAcupuncture.com
Mindfulness Meditation – 6:30-7pm. Research shows that visualizing light accelerates physical healing and improves mood. In this season of short days and long nights, brighten your life with these weekly light meditations. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
Minneapolis@CentersOfLight.org.
thursday
Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Ave Ne, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Planetary Meditation for Peace – 7pm. Join our conscious community for an evening of service to harmonize the world by blessing the Earth through a loving-kindness meditation. $5. Lake Harriet Spiritual Center, 4401 Upton Ave. S, Minneapolis.
LakeHarrietSpiritualCommunity.org.
friday
Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434.
HighlandYogaCenter.com.
Chakra Intensive Healing Meditation – 8-9pm. Chakra Intensive Healing Meditation is centralized to balance the flow of our energies within respect to our own individual needs. $15. Healing Elements, 2358 Stinson Blvd, Minneapolis. 612-788-1813.
HealingElementsMPLS.com.
saturday
Belly Dance for Wellness – 10:30-11:30am. Shake it up to soulful rhythms. Join Shari each Saturday to re- juvenate your mind, body and spirit with belly dance. $18. Cinema Ballroom, 1560 St. Clair Ave, St. Paul.
Shari@Pure-Wellness.org.
Pure-Wellness.org.
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