Step 5: Dust each piece in the flour. ADULT SUPPORT.


Step 6: Dip each piece in the yogurt. ADULT SUPPORT.


Step 7:


Roll each piece in the herbs and breadcrumbs. ADULT SUPPORT.


Handy hint Step 8: Place on a baking tray. ADULT SUPPORT.


Check that the fillet carefully to make sure there are no bones.


Step 9: ADULT ONLY. Bake in the oven for 15-20 minutes.


Step 10: Serve.


The cooking skills and recipes have been developed in collaboration with the British Nutrition Foundation


tesco.com/eathappyproject 2


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