using technology that reduce the risks to your health. • Keep mobile and cordless phone calls to a minimum
• Keep these phones at a distance from your body and use a speaker phone or headset
• Do not spend time or sleep near a cordless phone or its base station
• Do not use tablets, laptops or mobile phones near a woman’s pregnant belly or small children
• Turn your phone, tablet or laptop onto ‘airplane mode’ when transmission is not required
• For men, do not carry your phone in your pocket as it can affect sperm health and mobility
• If possible, use corded landlines to make phone calls
• Do not sit within 4m of your wifi router • Turn the wifi off at night, or even better, use corded internet
• Do not have the bed near or on the other side of the wall from the meter box, fridge, electric hot water system, etc.
• Move any cables, lamps and clocks 1-2m away from the bed
• Do not use electric blankets (or switch off at power point) and keep electronics out of the bedroom. Many, but not all, electromagnetic fields can be eliminated by the above strategies.
KNOW THYSELF AS SOUL Are you being affected?
There are many ‘unseen’ environmental energies that can affect your health and well-being.
Awareness is the first step to creating a more healthy home for you and your family.
Sant Mat is a practical spiritual path based on meditation on the inner Light and Sound, ethical values, service to others and love for all creation.
Its goal is to enable the soul to return and merge into its source; the purpose of human life described by mystics of all traditions. Focus and sincerity are essential, as is the help of the living spiritual Master.
Know Thyself as Soul Foundation is a non-profit incorporated association. It offers its services free of charge.
For further information call 1800 462 193 or visit
www.santmat.net.au
Transform your life on one of our small group tours. Authentic experiences filled with rich culture and beauty.
…it may be the best thing you ever do.
1300 722 932
info@touchofspiritttours.com.au www.touchofspirittours.com.au
Consultant, Teacher, Author
0456 569 538
eric@ericdowsett.com ericdowsett.com
MAY 2015 33 Eric Dowsett
Take the next step. Get a Free Energy Survey of your home.
Electro-Smog
Bedrooms are often affected by electric fields or dirty electricity from the wiring in walls or floors, there may be currents running on water pipes, which can affect the whole house, or there may be external influences such as power lines, a neighbour’s wifi, smart meter or mobile phone antennas. In most instances, this remaining
electro-smog can nevertheless be detected, measured, eliminated or at least reduced by a qualified person. For example, electric fields in the bedrooms can be eliminated through circuit breakers, and targeted shielding may be used to reduce external sources of electro-smog.
Staying on top of electro-stress Symptoms of electro-stress include insomnia, fatigue, headaches, ringing in the ears, heat sensations, pains, brain- fog, irritability, concentration difficulties and more. Electromagnetic radiation can debilitate the immune system to a point of causing fertility and pregnancy issues. Sometimes the move to a new home or
workspace can bring on such symptoms. At other times they can creep up slowly as the effects of electro-smog are cumulative. For this reason a precautionary approach and ‘electromagnetically quiet’ environments are recommended. This is especially
important for bedrooms where we want to be able to recharge and recuperate from the stresses of busy lives. It is even more important when planning pregnancy – from at least three months prior to conception. The healthier we are, the better we
will be able to handle and recover from environmental stress. For this reason, it is recommended to actively stay healthy with regular exercise, healthy food and regularly detoxing. There are many natural health practitioners able to assist with this. Each of us possesses immense healing powers and even those who have experienced ill effects from electromagnetic radiation can heal, given a reduction in radiation combined with steps of restoring the immune power of the body. n
Resources Havas, Dr M,
http://www.magdahavas.com
Milham, Sam, MD, 2012, Dirty Electricity, iUniverse
Brigitte Seum is a building biologist, building inspector, qi gong practitioner and naturopath specialising in healthy indoor
environments. Her purpose is the creation of comfortable sustainable living spaces that support health and well-being.
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