HEALTH & HEALIN G


From friend to foe


If you’ve ever suffered from bloating, burping or gas, this may interest you. If you’ve also suffered joint pain, stiffness and/or tiredness, then this is definitely of interest. And if you’ve ever been plagued by a lack of clarity, memory loss or easy distraction, weakened will, lethargy and a general lack of well-being, then this is a must-read. Read on to learn how to resolve poor digestion, skin conditions and allergies, yeast infections and candidiasis, with all their associated mental stresses, and how to avoid them in the first place.


by Boris von Rechenberg


I WAKE UP EARLY, TOO EARLY, feeling crappy, needing more sleep, with a bladder demanding attention. Someone has poured concrete into my limbs, and my mouth is sticky with staleness. I disgust myself with a fruity burp and spit some thick mess into the sink. As I stumble out of bed stiffly, feeling


bloated, my muddy head is half trying to negotiate the path to bladder release, and half working on the mystery of why I feel this way. My inner alarm bells are mixing with silent calls of ‘why?’, creating a fog of echoing confusion. The fog beckons me back to bed. But first I go to the fridge, find the bottle of olive leaf extract and take a swig. Blinking awake a few hours later, I feel


better. Not awesome, but better. Actually, lots better. Actually, lots better. The fog has lifted and I can think


straight. Ish. It dawns on me. Of course… I overate. Now I remember. The guests that


had dropped around unexpectedly. The fun, the great atmosphere, good conversation, laughter, someone playing


12 APRIL 2015


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