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Featured Content The Type 2 Epidemic


Rudy Mueller, DC, IFMCP 8


Eat, Sleep and Learn... The Pediatric Health Mandala


Lindy S. Grigel MHP, PA-C, CCH 12


Got Anxiety?


Lauren Breau, L.Ac. 16


Compression Therapy:


What It Is And How To Use It Dr. Cindy Asbjornsen 18


Therapeutic Cannabis and the “Chaos of Melancholy” Becky DeKeuster, M.Ed 26


The Secret in Room No. 9 The Waybury Inn 30


Departments


The BUZZ 5


BERNIE 6


SHAPE 20


DOCTOR’S NOTES 29


SPOTLIGHT 32


HAPPENINGS 33


RESOURCES 33


4 Essential Living Maine ~ November/December 2014 26 18 Essential Living Maine


Natural Nutmeg Magazine P.O. Box 447, Avon, CT 06001 Ph. (631)662-1046


In keeping with our concern for the environ- ment, Essential Living Maine is proudly printed on recycled paper with soy based inks.


Essential Living Maine is a free publication supported solely by our advertisers and distributed throughout central and southern Maine. Please call for a location near you. (631)662- 1046 or email sarah@essentiallivingmaine.com.


© 2007-14 by Natural Nutmeg, LLC. All rights reserved. Parts of this publication may be reproduced and reprinted, we require that permission be obtained in writing. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the prod- ucts and services advertised. We welcome your feedback.


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Essential Living Maine O


An Essential Living Publication


ur mission is to provide valuable insight, information and resources that will allow our readers to maintain a healthy, active, sustainable lifestyle. Essential Living Maine contains timely information on natural health, complementary and alternative medicine, nutrition, fitness, personal growth, green living, and the products and services that support good health.


PUBLISHERS


Dr. Diane Hindman Chris Hindman


Diane@NaturalNutmeg.com Publisher@EssentialLivingMaine.com


ADVERTISING SALES Sarah Murphy


Sarah@EssentialLivingMaine.com


DIR. INFORMATION TECHNOLOGY Christopher Urso


Curso@naturalnutmeg.com


ADVISORY BOARD


Lauren Breau, L.Ac. Stephen Donnelly, DO Linda S. Grigel MHP, PA-C, CCH Devra Krassner,ND


Sean McCloy, MD, MPH, MA Rudy Mueller, DC Sasha Rose, ND, L.Ac.


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