contents
5 newsbriefs 9 healthbriefs
9 10
10 globalbriefs 11 ecotip 12 inspiration 13 greenliving
14 community spotlight
11
18 healingways 20 consciouseating 22 naturalpet 24 fitbody 25 calendar 27 classifieds 28 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@
NAtwincities.com. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@
NAtwincities.com. Deadline for editorial: the 10th of the month.
CALENDAR SUBMISSIONS Email Calendar Events to:
Jackie@NAtwincities.com. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
NaturalAwakeningsMag.com.
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
12 PRACTICE GRATITUDE
and Change Your Life by April Thompson
13 ECO-BEAUTY Homemade Shampoos, Lotions and Perfumes
Make Great Gifts by Kathleen Barnes
14 KING TOOTH Achieving Whole-Body Health
through Natural Dentistry by Michelle Hamburger
16 POWERFUL YOU! Six Ways to Create
the Life You Want by Judith Fertig
18 MIDDAY PICK-ME-UP Well-Planned Naps
Boost Brainpower by Lane Vail
20 BEAUTY FOODS Kimberly Snyder Shows How to Eat for Radiant Skin,
Eyes and Hair by Judith Fertig
22 PLAYFUL PET GIFTS Animals Love Interactive
Toys and Games by Sandra Murphy
24 CELLULITE SHRINKERS Five Simple Exercises
to Smooth Thighs by E.C. LaMeaux
NaturalTwinCities.com natural awakenings November 2014 3 22
12
14 16
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32