consciouseating
• music • demos • food sampling •�kids activities •�ECO FASHION SHOW
u o gr e e n o d ne Beauty Foods Kimberly Snyder Shows How to
Eat for Radiant Skin, Eyes and Hair by Judith Fertig
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W normandale INTEGRATIVE
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20 NA Twin Cities Edition
NaturalTwinCities.com
ise food choices that optimize digestion and pro- mote natural, ongoing detoxification can help us attain red-carpet shape, professes nutritionist and
beauty expert Kimberly Snyder, New York Times bestselling author of The Beauty Detox Foods. She aims for optimum health as the basis for achieving a desirable outward glow. Snyder says she once struggled with several beauty issues. In seeking wellness on the way to becoming a nutri- tionist, she found that her daily energy level improved after she started making shifts in her diet. She then lost weight, her hair got healthier and her formerly troubled facial skin became clear and smooth. Blogging about her gradual transformation and lifestyle philosophies attracted media attention and a celebrity clien- tele by word of mouth. “I never looked for clients; they found me,” she says. Today, Snyder counts entertainers Fergie and her actor-husband Josh Duhamel, Kerry Washington, Chan- ning Tatum and Drew Barrymore among the many celebrities she has helped get into better camera-ready shape. Early into her personal transformation, Snyder realized that digestion holds the key. “I never linked my constipation issues with my acne,” she says. “It’s a tremendous amount of work to digest food. It’s no wonder that eating a fast-food sandwich
photo by Ylva Erevall
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