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ongoingevents sunday


Mommy & Me Yoga – 11am-noon. Kids and their grown-ups will have time to practice individual postures, partner postures, pranayama, yoga games, and shavasana. $15. Healing Elements, 2358 Stin- son Blvd, Minneapolis. 612-788-1813. Healing ElementsMPLS.com.


Open House (2nd and 4th Sunday of each month)


– 5-7pm. Twice a month we open the doors to the community to come sample the great variety of complementary and alternative services offered. Experience chair massage, energy work, readings, and more. Different practitioners and services each night. Healing Elements, 2358 Stinson Blvd, Minne- apolis. 612-788-1813. HealingElementsMPLS.com.


Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@ TheSpiritWellnessCenter.com.


monday


Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Mid- town Global Market, 920 E. Lake St, Minneapolis. Facebook.com/MGMArtShoppe.


Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation. Whether you are new to meditation or have been meditat- ing for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. Minneapolis@ CentersofLight.org.


Twin Hearts Meditation – 8-9pm. An evening of self-healing and illumination beginning with qigong exercises and breathwork then lead into a guided lovingkindness meditation. $10 suggested donation. Healing Elements, 2358 Stinson Blvd, Minneapolis. 612-788-1813. HealingElementsMPLS.com.


tuesday


Gentle Yoga – 4-5pm. Warm-ups, gentle and ther- apeutic postures, yogic breathing, and guided deep relaxation to reduce stress and increase movement and vitality. New student rate: Any 3 classes for $30. Enstasy Yoga, 8870 Mississippi Blvd NW, Coon Rapids. Amy@EnstasYoga.com. EnstasYoga.com.


Beginning Yoga – 5:30-6:30pm. Revitalize the mind and body through gentle poses, relaxation,


ONLINE CALENDAR – Read and post your last-minute event list- ings on our website, NaturalTwinCities.com. There are no charges, deadlines or word limits for the online calendar!


breathing, and meditation to help balance your life and reduce stress. New student rate: Any 3 classes for $30. Enstasy Yoga, 8870 Mississippi Blvd NW, Coon Rapids. Amy@EnstasYoga.com. EnstasYoga.com.


Continuing Level Yoga Class – 6:15-7:30pm. Suit- able for those with about 3 months previous yoga experience. Use various props and some partner yoga to help achieve the pose with better alignment. 3 classes for $30 first-time student offer. 612 850- 0071. Body Mind Circle, 301 Village Pkwy, Circle Pines. BodyMindCircle.com.


wednesday


Introductory Presentations on the Transcen- dental Meditation Program – 12:30-2pm & 7-8:30pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the human po- tential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254. TM.org/ Transcendental-Meditation-Twin-Cities.


Sip Tea & Move Qi – 4-7pm. Join Ian Lowther for complimentary herabl tea infusions (non-alcoholic & caffeine free) 612-399-6322. Sliding scale $15- 40. NE Community Acupuncture, 1224 2nd St NE, Ste 200, Minneapolis. Info@NeCommunityAcu- puncture.com. NeCommunityAcupuncture.com.


Healing From Within: Introduction to Homeopathy – 6:30-7:30pm. 1st Wed. Come and bring your ques- tions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get- to-know homeopathy session. Minnesota Center for Homeopathy, 7104 Lake St W, St Louis Park. Teresa Stewart 612-720-2332. HomeoVista.org.


Mindfulness Meditation – 6:30-7pm. Research shows that visualizing light accelerates physical healing and improves mood. In this season of short days and long nights, brighten your life with these weekly light meditations. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. Minneapolis@CentersOfLight.org.


SoulCollage – 6-8pm. Create and use a unique deck of in your quest for inner self-discovery. $165 for 4 session class (Oct 8, 15, 22, 29). Normandale Com- munity College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or NCal@Normandale.edu.


thursday


Yoga for Stress Reduction – 3-4pm. For people beginning a journey into wellness through body awareness. Students learn breath techniques, stretch stiff muscles, and begin to strengthen their core. Students leave class with more energy and bliss and a deeper connection to wisdom. $10. Healing Elements, 2358 Stinson Blvd, Minneapolis. 612- 788-1813. HealingElementsMPLS.com.


Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Ave Ne, Minneapolis. 612- 379-2386. TheMeditationCenter.org.


friday


Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434. HighlandYogaCenter.com.


saturday


Belly Dance for Wellness – 10:30-11:30am. Shake it up to soulful rhythms! Join Shari each Saturday to rejuvenate your mind, body and spirit with belly dance. $18. Cinema Ballroom, 1560 St. Clair Ave, St. Paul. Shari@Pure-Wellness.org. Pure-Wellness.org.


classifieds


Fee for classifieds is $1 per word per month with a 20-word minimum. To place listing, email content to Jackie@ NATwinCities.com. Deadline is the 10th of the month.


HELP WANTED


COMPASSIONATE CAREGIVERS for in-home care. Part-time, flexible. Up to 20 hours per week. Visit HomeCareStPaulMN.com or call 612-518- 5741 for more information.


PRACTITIONERS NEEDED


NATURAL-THERAPIES clinic in Roseville has space to rent to experienced holistic practitioners with existing clientele who may need to downsize or to open a second location. Esp. seeking: nutri- tionist, acupuncturist, homeopath or naturopath. Email mwhrbs@aol.com or fax 651-484-0426 with resume/experience.


PRODUCTS


ESSENTIAL OILS – Looking to learn more about how essential oils can improve your health and well-being? I offer a free consultation. Ronai Brumett at 763-221-5999 or RonaiBrumett@gmail.com.


SILVER LINING – Want cell phone radiation in your body? Nobody does! Go to our website to purchase protection. SquareUp.com/Market/ Silver-Lining-36.


SPACE FOR RENT


LOOKING FOR A SPACE to host your next work- shop? Consider our large labyrinth room ($35/hour/ seats 75) or our meditation room ($25/hour/seats 12). Pictures available – Metamorphosis.cc. Email Laura@Metamorphosis.cc or call 612-730-2250.


natural awakenings November 2014 27


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